Fun for this morning:
3 hours bouldering
Hangboarding
Lower body flexibility training and some back work later.
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How is it going lately, mate? Anything new or coming up in the near future?
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Fun for this morning, and Wednesday morning:
3 hours bouldering
Hangboard repeaters
Flexibility
@Koestrizer iām doing good mate, thanks for asking. Probably consistently the best mood iāve been in for a while, to be honest. Works still pretty busy, plus a lot of family āstuffā right now. Not bad stuff, just stuff. The main reason iām not logging much though is that iām not really finding myself excited about gym stuff at the minute, and also that most of my sessions are very short and done on the fly.
Training i am doing consistently:
Climbing
Climbing specific grip work
Upper back work (but not enough band pull aparts)
Lower Body flexibility work
Limited glute work
Limited upper body mobility
Things iām not doing consistently, but should be:
Cardio
Specific core work
Squatting (and figuring out what the fuck is wrong with my knees)
Pressing
Explosive work
So, plenty to work on there. I have plans for fixing most of the āshould doā list, especially if it ever stops raining.
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Glad to hear youāre doing well, buddy. Thatās the important part.
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Fun for tonight:
2 hours bouldering
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Fun for this morning:
3 hours bouldering.
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Fun for this morning:
4 hours bouldering
Hang boarding
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Fun for this morning:
1 hours bouldering.
I have a semi injured hand, so iām having to be really careful how i climb and what i climb.
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Hey mate, how you doing? I want to make fun about your little bitch bouldering workouts, but honestly you are doing what you find enjoyable, so I cannot bring myself to do it. Plus Iāve tried it and understand how demanding it actually is.
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hope you recover quickly
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@throwawayfitness thanks man. Honestly, even semi injured is an exaggeration. Itās a strain in the muscles between the fingers, which means i can go about my daily life with very little difficulty or pain, but a lot of the grips iād use climbing are very painful. Iām sure it will heal up quickly.
@Cyrrex iām doing really good mate, thank you for asking. Iām aware this log has probably got a bit boring recently, so iāll try and jazz it up a bit in the new year. Maybe take up pole dancing or something.
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You should absolutely change up things in order to keep a bunch of internet strangers entertained. Not sure I want to see you sliding up and down a pole, but also not sure I donāt want to see it.
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I would be here for it. Please provide videos. Would also have a good crossover to bouldering, I assume.
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@Cyrrex absolutely. If iām not here for entertainment, whatās even the point?
@Koestrizer you already have access to my OnlyFans, right? Subscribe to Patreon for more exclusive content.
Fun for this morning:
3 hours bouldering
Hand feeling swollen, but not terrible, so i was just selective about what i climbed.
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Fun for this morning:
3 hours bouldering.
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Fun for this morning:
4 hours bouldering. Really good session today, finally felt like iām making progress again.
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The bouldering sessions are long, though less frequent throughout the week. Should i infer they are great fun?
I love it mate, to be honest. The intensity is nothing like a gym session, thereās plenty of chatting inbetween, but i love the whole experience.
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Happy New Year mate, miss ya!
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And to you mate. I may be back soon, just building the suspense for a big comeback.
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