I have a bunch of family there, lived there for part of my uni, and visit with some regularity. The people there drive me absolutely bonkers (family included lol) but the state itself is absolutely gorgeous. Weather is pretty variable depending on where you are in the state, Logan in the north is a cold gray miserable place, St. George in the south is essentially a sandy desert.
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Couldnāt agree more. There is something in the Cool-aid here. If the access to terrain and scenery werenāt what they are, the people would drive me away.
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Other states! Haha. You have to drive through South Dakota from ND
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not sure if that funny or completely uncalled for ā¦
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Agreed. Been twice hated both times.
There is a running joke. Not even the French like Parisians.
In fact the Japanese embassy had a special culture shock team for their people. As Japan is very polite, very well majored. Where as Paris is a shit hole full of arseholes. A lot of Japanese people struggle.
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Work for tonight:
50 navy seals
100 push ups
100 heel taps
Leisurely pace while watching ninja warrior. What a fucking āsportā
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I thought it was just a stereotype, and Iām sure that most parisians are wonderful ppl, but the encounters I had with various employees at shops were bad. Luckily we had my dadās business partner around so we didnāt have to ask for directions much
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Work for today:
Easy Strength for Fat Loss day 5:
Leg Raises
Press
Pull Up
TBDL
Swings
Notes:
- No walk today, iām on cake duty.
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Work for today:
Easy Strength for Fat Loss day 6:
WGPU
Leg Raises
Press
TBDL
swings
Finishes with:
Giant set:
Push Press to mental failure
Lateral raises
Diamond push ups
Notes:
- Quick session today, wanted to dig a bit deeper into a hole as i wonāt be training over the weekend, kids birthday.
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Barely catching up here, had to skim through much. Any update on your housing situation? Last time I was caught up there was an urgent need to relocate.
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There still seems to be an urgent need. Itās a āwork in progressā at the minute. Getting slightly edgy at the slow or lacking response from some quarters, but not quite panic time yet. Starting to get some of the stuff we know weāll need to do, done so we donāt have as much to worry about nearer the time.
Thanks for asking.
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@twojarslave new Hardcore History just released. I remember you being a fan.
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Work for today:
Easy Strength for Fat Loss day 7:
Leg Raises
Press
Pull Ups
TBDL
Swings
Double kettlebell squat ladders:
2-3-5-10 Ć 5
30mins walk
Notes:
- Back at it. Plan to get a run in later.
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Work for this arvo:
20mins run
Some pull ups
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Iām an hour in so far. I enjoy his blitz shows like this but Iām still eagerly awaiting the next big topic!
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I agree 100% iām not sure how excited i am to wait 3 years or more for the conclusion of another 5 parter though
Work for today:
Easy Strength for Fat Loss day 8:
50 burpees
Notes:
- Today didnāt go quite as planned so squeezed this in. Didnāt have time for the walk, so subbed in some burpees. They sucked.
- Wanting to get through all 40 days before moving disrupts, so iāll look for opportunities to get ahead and get it done where i can.
- Presses and DL are feeling really easy, so probably time to add weight here.
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Iāve not seen this before. Dan John right?
My wife did easy strength for a while. Really worked. Till she quit.
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Yep. Never done Easy Strength before, but i thought it fits nicely with the rest of my life right now. 15-30mins of undaunting lifting plus a walk, if time allows. No excuses, but also no stress.
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Is there a book that outlines this programme? Never heard of it before but scanning through last few posts itās piqued my interest
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