Age: 32
Height: 5’9"
Weight: 164lbs
Description: Just your average middle America male with a steady sedentary job and growing family. I played some sports in high school, lifted weights in some form four to five days a week for the past 16 years. Terrible diet (read oatmeal pies and oreos). I look ok, I feel fine, I want to be better.
Goals: To add strength, muscle size, and look good naked.