danglingneuron
36 yrs, 5’11, 181 lbs
Beginner weight training
Current Stats: (Goals)
Bench5x5: 125 lbs (185 lbs)
Squat5x5: 195 lbs (225 lbs)
Deadlift1x5: 205 lbs (265 lbs)
OHP5x5: 80 lbs (135 lbs)
BOR5x5: 120lbs (175lbs)
BF%: 20% (13%)
36 yrs, 5’11, 181 lbs
Beginner weight training
Current Stats: (Goals)
Bench5x5: 125 lbs (185 lbs)
Squat5x5: 195 lbs (225 lbs)
Deadlift1x5: 205 lbs (265 lbs)
OHP5x5: 80 lbs (135 lbs)
BOR5x5: 120lbs (175lbs)
BF%: 20% (13%)