Podlewski
18 years old. Six foot. 160 pounds, somewhere between 8-11 percent body fat.
Deadlift 285 x 3
Bench 145 x 3
Squat 225 x 8
Follow me as I blog about my bulk/strength gains
18 years old. Six foot. 160 pounds, somewhere between 8-11 percent body fat.
Deadlift 285 x 3
Bench 145 x 3
Squat 225 x 8
Follow me as I blog about my bulk/strength gains