What Can I Do to Normalize My Blood Levels?

[quote]ducksauce wrote:
Hey guys. I havent used anything in many years and Ive been experiencing high E/low T issues such as a bit of puffy nips/gyno, no sex drive, ED issues, fatigue, etc.

Is there anything I can do? Or am I stuck given my levels are within ‘reference ranges’

Total Test 14.8 nmol/L (up from 10.8 a month ago) ref 8.4 - 28.8
Free Test 342 pmol/L ref 196-636 (calculated method)
FSH 1 IU/L ref 2 - 8
LH 3 IU/L ref 2 - 6
Estradiol 130 pmol/L ref < 150
Prolactin 15 ug/L ref 2 - 18
SHGB 26.6 nmol/L ref 10.0 - 70.0[/quote]

well, your estradiol and prolactin are both a little high. both can suppress testosterone production a bit.

you might want to get a dopamine agonist (caber, prami, etc) and get your prolactin lower and adjust from there.

your estrogen isn’t crazy high, but might be better to get it down a bit (optimal range is 73-110 pmol/ml, or 20-30 pg/ml)…

also, make sure you’re getting enough vitamin D and ZMA. both of those can cause low t if you’re deficient…

below are a couple links on gyno and PCT info: