Vid: Girl's 495 Squat

[quote]Derek542 wrote:

[quote]csulli wrote:

[quote]carbiduis wrote:
the plates are metal looking
the paint is chipped on the plates and the y look really real (yes, really real)
the bar is slightly bent (as you would expect with 495)
[/quote]
Not nearly bent enough. Watch what happens to a bar that is actually loaded with 495 when you lock it out. Even a bar without much whip will have weight bobbling. The plates could be metal and chipped or whatever, but I can promise you they don’t weigh 45lbs lol.[/quote]
Agreed look at the picture above this post, look at the plate on the left.

That is not a full plate, its cored out. [/quote]

Everything about it is wrong visually, anyone who didn’t instantly know the weight was fake and just watch the vid for sexual appeal is just clueless.

[quote]red04 wrote:

[quote]Derek542 wrote:

[quote]csulli wrote:

[quote]carbiduis wrote:
the plates are metal looking
the paint is chipped on the plates and the y look really real (yes, really real)
the bar is slightly bent (as you would expect with 495)
[/quote]
Not nearly bent enough. Watch what happens to a bar that is actually loaded with 495 when you lock it out. Even a bar without much whip will have weight bobbling. The plates could be metal and chipped or whatever, but I can promise you they don’t weigh 45lbs lol.[/quote]
Agreed look at the picture above this post, look at the plate on the left.

That is not a full plate, its cored out. [/quote]

just watch the vid for sexual appeal is just clueless.
[/quote]
Now wait, that is going to far

[quote]GrizzlyBerg wrote:
seems legit[/quote]

Photo shoot plates, similar to the ones they use in Flex, MD, ect

Center of gravity is too far back on most of those reps. There’s no way she’s staying upright with a genuine 495, even if someone is supporting her. However, I could be wrong, so I’ll watch it about, say, 10 more times, just to be sure :wink:

[quote]Derek542 wrote:

[quote]csulli wrote:

[quote]carbiduis wrote:
the plates are metal looking
the paint is chipped on the plates and the y look really real (yes, really real)
the bar is slightly bent (as you would expect with 495)
[/quote]
Not nearly bent enough. Watch what happens to a bar that is actually loaded with 495 when you lock it out. Even a bar without much whip will have weight bobbling. The plates could be metal and chipped or whatever, but I can promise you they don’t weigh 45lbs lol.[/quote]
Agreed look at the picture above this post, look at the plate on the left.

That is not a full plate, its cored out. [/quote]
Good eye. Must be the goggles.

[quote]Derek542 wrote:
That is not a full plate, its cored out. [/quote]

There are plates in this video? A bar? I never noticed.

[quote]spar4tee wrote:

[quote]Derek542 wrote:

[quote]csulli wrote:

[quote]carbiduis wrote:
the plates are metal looking
the paint is chipped on the plates and the y look really real (yes, really real)
the bar is slightly bent (as you would expect with 495)
[/quote]
Not nearly bent enough. Watch what happens to a bar that is actually loaded with 495 when you lock it out. Even a bar without much whip will have weight bobbling. The plates could be metal and chipped or whatever, but I can promise you they don’t weigh 45lbs lol.[/quote]
Agreed look at the picture above this post, look at the plate on the left.

That is not a full plate, its cored out. [/quote]
Good eye. Must be the goggles.[/quote]

He’s seen quite a few photoshops in his time, he can tell by the pixels. I know this isn’t a question of photoshop, but the skills are transferable.

And that, ladies and gentlemen, is how you do 495 for 6-15 reps.

[quote]Gmoore17 wrote:
And that, ladies and gentlemen, is how you do 495 for 6-15 reps.[/quote]
Brostopholes, you just opened my eyes.

[quote]csulli wrote:

[quote]carbiduis wrote:
the plates are metal looking
the paint is chipped on the plates and the y look really real (yes, really real)
the bar is slightly bent (as you would expect with 495)
[/quote]
Not nearly bent enough. Watch what happens to a bar that is actually loaded with 495 when you lock it out. Even a bar without much whip will have weight bobbling. The plates could be metal and chipped or whatever, but I can promise you they don’t weigh 45lbs lol.[/quote]

Well…

I’ve had the privelage of training with the guy who just broke our state squat record for 198 raws…so believe it or not I have actually seen 5 plate plus squats on a consistent basis. However, she locks out EXTREMELY SLOW, so given that, the bar wouldn’t bounce/bend/whip even if it really was real

What if the bar was made of tin, or lead ?

I get it, the plates are sheet metal, I couldn’t see that in the first video

[quote]carbiduis wrote:
I’ve had the privelage of training with the guy who just broke our state squat record for 198 raws[/quote]
What state?

unfunctional muscle…

Train hard, recover hard…

[quote]Derek542 wrote:

[quote]csulli wrote:

[quote]carbiduis wrote:
the plates are metal looking
the paint is chipped on the plates and the y look really real (yes, really real)
the bar is slightly bent (as you would expect with 495)
[/quote]
Not nearly bent enough. Watch what happens to a bar that is actually loaded with 495 when you lock it out. Even a bar without much whip will have weight bobbling. The plates could be metal and chipped or whatever, but I can promise you they don’t weigh 45lbs lol.[/quote]
Agreed look at the picture above this post, look at the plate on the left.

That is not a full plate, its cored out. [/quote]

I often wonder if and when they use fake plates, that they put the heavy (real) ones on the end of the bar for max bend effect. She doesn’t even look like she struggles.

It’s 495lbs. I know her, her name is Makayla. People who hate on her are heating because she is using knee wraps. It’s really not that big of a deal. Brandon Lilliebridge can squat 900 with knee wraps and he’s pretty cool dude, so what gives? Also, George Leeman invented the cube method when he wasn’t on juice. Petey Hicksville and Chas Rubbish can vouch for this…

k?

k…

[quote]strongmanvinny wrote:
It’s 495lbs. I know her, her name is Makayla. People who hate on her are heating because she is using knee wraps. It’s really not that big of a deal. Brandon Lilliebridge can squat 900 with knee wraps and he’s pretty cool dude, so what gives? Also, George Leeman invented the cube method when he wasn’t on juice. Petey Hicksville and Chas Rubbish can vouch for this…

k?

k…[/quote]

All of my wat?

[quote]strongmanvinny wrote:
It’s 495lbs. I know her, her name is Makayla. People who hate on her are heating because she is using knee wraps. It’s really not that big of a deal. Brandon Lilliebridge can squat 900 with knee wraps and he’s pretty cool dude, so what gives? Also, George Leeman invented the cube method when he wasn’t on juice. Petey Hicksville and Chas Rubbish can vouch for this…

k?

k…[/quote]
im literally screaming laughing

they’re 5 kg plates I think, not fake 45s

[quote]PlainPat wrote:

[quote]strongmanvinny wrote:
It’s 495lbs. I know her, her name is Makayla. People who hate on her are heating because she is using knee wraps. It’s really not that big of a deal. Brandon Lilliebridge can squat 900 with knee wraps and he’s pretty cool dude, so what gives? Also, George Leeman invented the cube method when he wasn’t on juice. Petey Hicksville and Chas Rubbish can vouch for this…

k?

k…[/quote]
im literally screaming laughing[/quote]
LOL

Brandon Lilliebridge and Chas Rubbish did me in

On a scale of 1 to Pee Wee Herman, what do you rate the pervness of the guy spotting her for the leg curls?