Name: NH or Watts works
Age: 48
Height: 5’ 11"
Weight: 215
Photo: Once I look like dextermorgan I will post it (I still don’t but am still posting something with good lighting on a rest day)
Formal education: Some college
Medical professional?: No, Network Engineer
Facebook: No
YouTube: No
Instagram: Too personal
Other social media: NH_Watts' TRT Log
Years on TRT: 2 (optimized less than 1 year)
Years training: 18 (seriously for 8) Currently 5/3/1
Current protocol: 60mg E3.5D T-cyp (50mg DHEA, 100mg Preg)
Total and free T: No bloods for current protocol however:
(50mg@E3.5D) 100mg a week put me at 850 TT and 22 FT (trough)
(70mg@E3.5D) 140mg a week puts me at 1137 TT and 30 FT (trough).
(60mg EOD) 210mg a week puts me at 1998 TT and 46 FT (EOD so no real trough)
Tell us something about yourself and your knowledge level: I’m just a student here trying to learn and relay information to new comers. I try to base my knowledge on science rather than perception and anecdotal information I come across but again, always learning. I read a lot and listen to a lot of podcasts within this realm.
Ive seen a lot of positive changes in my physique in the last year between fat loss and muscle & strength increases. Recently been hitting a lot of PRs.
Recently quit alcohol for good, in September '19, as it didnt align with my priorities anymore.
Been with my wife for 25 years (married 16) and have 3 kids 14F, 12M, 9F that keep me very busy.