I have a problem that I know some of you can help with so shed some T-Wisdom, Brothers.
About 4 months ago I finally got an older friend of mine (45) to start working out with me in my basement. He started with a small knowledge base on lifting and so was pretty much a newbie. What he did/does have is a fairly decent build due to a lifetime of hard work and constantly sore knees from years of down hill racing and moguls.
As I’ve explained to him, it has been my intent to get him to a point where he can take off by himself and go with it. I have introduced him to T-Nation and various excellent books for people on his level. I also discuss nutrition and low level supplementation with him all the time. Basically I’ve tried to give him the tools to succeed without me.
You’re probably guessing by now where I’m going with this, but wait, before saying that maybe he’s not ready to go it alone, consider this…he has come a long, long way. For example, he started deadlifting with 65lb. dumbells and now pulls 250 for reps. He started squating with 95 lbs. mostly due to his knees but by carefully squating with excellent form he’s now doing 225 for reps. It’s the same across the board. His nuerological system is up, his strength is up, he seems really excited and enthusiastic about it all BUT he won’t visit the site, doesn’t read the books with any real motivation and his diet sucks. He has proven time and again that he won’t work out unless I lead him.
I have an awesome opportunity to develop a friendship and mentorship with a younger man and our common interest is guess what…weightlifting. That may prove to be a kick in the pants for me also because this guy is M.o.t.i.v.a.t.e.d.
I am dedicated to my current trainee partner but don’t want to have to lead him forever. I feel as though he should be at least challenging me on various issues and things that I tell him by now.
Here’s the real problem with the situation; the guy that I currently train with and instruct is really, truly a good and close friend of mine and there in lies the struggle. Perhaps some specific time line goals need to be set.
What do you think and thanks for your input.
Holmdog