To TRT or Not / Readings Attached - Any Other Options?

It would boost them so long as you continued taking them, but not any longer.

T levels are on the low end of the spectrum (looking at Free T), which would warrant TRT if accompanied with symptoms (in my opinion). Since you’re looking to avoid TRT, you could give something like Tongkat Ali a go - with the intent of seeing if quality of life improves… it could provide insight as to whether or not TRT is the right move for you.

TSH could be optimized if brought closer to 1.0, which may improve libido and energy - among other things.

There are quite a few different units which are used to measure, and lab ranges vary considerably from one to the next