The BarryAllan Log

I officially dropped $2200 to work with a Dr. Gil from Danny Bossa’s facebook group. It covers me for the year and almost any medication with unlimited visits.

I’ll be starting cream next week when it comes in. I’m cautiously optimistic, but also weary about how my body has worked these last couple of years. I take something that it hasn’t been introduced to before and it works for a bit, giving me a glimmer of hope. The next thing i know, the nightmare continues as i fall back to baseline.

I’m going to give really strong consideration to a 6 month HGH run, hoping that i could heal something that could be off in my body. I’ve been trying to find a root cause, but what if the root cause is just a dysregulated HPTA axis?

I have to attack this at all angles. Although carnivore doesn’t feel sustainable for my taste, i think a meat based low carb diet is best for what i can do for months at a time. I don’t want to stress Keto, but keeping my carb sources from vegetables and fruits should be better than getting it from grains and starches alike.

I ebb and flow between meditation, but now i realize i need it just to keep me sane honestly. I know people advocate to destress and i cant trivialize how badly stress could hinder my recovery.

Like i said i’ll be starting cream, but i also know that i may go back to injections if it doesn’t work. Whichever it is, i’ll pick a dose and frequency and let my body sit with that as a base.

And finally HGH. I hate the risks that come with it but i have to try it for an extended time. If there’s any possibility it could help regulate my axis, then its worth the possible consequences. I believe that if i keep a low sugar diet and take ALA and possible berberine too, that i could mitigate any insulin issues.

If anybody has any advice they’d like to impart along with this plan, please, i’m all ears.

He is not a dr, however very knowledgeable. He’s working on his degree I believe

Been awhile since i updated.

I’m going to have no other choice but to take the long term more natural approach and give this time. However i won’t be sitting idly by twiddling my thumbs.

As of 3 weeks ago, i started a cardio regimen which is quite simply 2x a week, 1 long distance run and another short distance 1 mile. I’m doing this not only for hormone optimization but to genuinely increase stamina as well.

I’ll probably be experimenting and delving into more nootropic and adaptogen like substances. I’ll be ordering quite a bit from nootropic depot and putting some things together.

I’ve slowly been able to cancel out sugar and carb cravings and have stuck to a diet primarily high in fat and low in carbs. I don’t stress the numbers too much, i may be higher in carbs a day or 2 out of the week than others, but i just want an overall healthy diet with 1 cheat day a week. If i’m doing cardio especially, i need the carbs to fuel before a run.

I’m going to take some @dextermorgan advice and bump myself up to 200mg, i’ll be doing 87.5mg E3D which comes out to 204mg a week. I want to see if this will be enough to activate any libido in my brain. If this still doesn’t work, i’ll drop down and of course take the advice of my mens clinic after 8-12 weeks and will experiment with 300mg in the new year.

Drinking plenty of water and keeping up with my weight training regimen as well as i can since in NY i can’t imagine gyms opening up in the foreseeable future.

I’ve also taken to meditation with the added step of using visualization trying to connect my mind and body. I also fall asleep to binaural beats.

Will any of this work? Who knows. But i consider this a preparation meets opportunity scenario where if i continue to feed myself flawless, keep up with my training and work on my neuroplasticity and nootropic regimens, that one day i’ll be able to finally connect the dots and get back to optimal.

The alternative is to obviously do nothing and or keep doing the same thing over and over again, hoping for another result.

I’m open to other treatment regimens too. I may give triptorelin a try in the future, may try proviron for an extended period of time again as well. But for now, this approach that ill be doing is my base.

I’ll will my hormone optimization into existence.

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