The B!tch Is Back (:

It’s all about having goals and working towards them.

Stay the course.

Great progress! And you have such a lovely smile.

Thanks y’all :slight_smile:

Great job BBB!!!

You’ve always been sexy, now you’re just continuing to add to your awesomeness!!

mhmm(clears throat)

I wouldn’t mind seeing some updated shots of those old school booty shots you took… :slight_smile: lol

[quote]football061 wrote:
Great job BBB!!!

You’ve always been sexy, now you’re just continuing to add to your awesomeness!!

mhmm(clears throat)

I wouldn’t mind seeing some updated shots of those old school booty shots you took… :slight_smile: lol[/quote]

Are people showing their a s s in their training logs? Oh well, I guess it’s my training log, I can show a little bootie to an old friend if I want to. LOL Ask and you shall receive! hahahaha

Very nice! I’m sure the fellas on SAMA would enjoy that. I can’t risk posting photos like this any more - a year 1 girl at school told me yesterday, “Miss, my sister Googled you and found photos of you with really big muscles!” Uh… I might have to change my username at this rate.

[quote]BodyBldgBabe wrote:

[quote]football061 wrote:
Great job BBB!!!

You’ve always been sexy, now you’re just continuing to add to your awesomeness!!

mhmm(clears throat)

I wouldn’t mind seeing some updated shots of those old school booty shots you took… :slight_smile: lol[/quote]

Are people showing their a s s in their training logs? Oh well, I guess it’s my training log, I can show a little bootie to an old friend if I want to. LOL Ask and you shall receive! hahahaha [/quote]

You know how I know heaven is real??

I just saw a picture of the golden gateway…!!!

Went shopping this weekend! Clothes are starting to look soooooo much better!!!

Im teaming up with a friend on my workouts; he emailed me my new routine. Excited for Monday to get here so I can get to it!! :slight_smile:

My 42nd birthday was last week, 11-11-11. Ive been on a plateau for MONTHS. Im just glad I havent gained anything. To jump start the motivation, my sister and I are taking a cruise next summer. Dammit I had better be bikini ready my July 2012 or Im going to throat punch myself! :-/

Happy birthday! You look fantastic but I hear you on the plateau thing. I’ve been hovering around the same weight for ages now.

[quote]Cal Jones wrote:
I can’t risk posting photos like this any more - a year 1 girl at school told me yesterday, “Miss, my sister Googled you and found photos of you with really big muscles!” Uh… I might have to change my username at this rate.[/quote]

Oh my goodness, Cal!! Lol! What did you tell your student?

Looking great BBB! Congrats on your progress and Happy Birthday!

I’m sure by summer you’re going to be where you want to be - so no worries. Are you planning on switching anything up re: training or diet to bust that plateau?

ps. your smile is radiant! Makes me smile :slight_smile:

BBB welcome back! Are you in Charleston perchance?

[quote]BodyBldgBabe wrote:

[quote]football061 wrote:
Great job BBB!!!

You’ve always been sexy, now you’re just continuing to add to your awesomeness!!

mhmm(clears throat)

I wouldn’t mind seeing some updated shots of those old school booty shots you took… :slight_smile: lol[/quote]

Are people showing their a s s in their training logs? Oh well, I guess it’s my training log, I can show a little bootie to an old friend if I want to. LOL Ask and you shall receive! hahahaha [/quote]

Cough Cough Cough

[quote]damo53 wrote:

[quote]BodyBldgBabe wrote:

[quote]football061 wrote:
Great job BBB!!!

You’ve always been sexy, now you’re just continuing to add to your awesomeness!!

mhmm(clears throat)

I wouldn’t mind seeing some updated shots of those old school booty shots you took… :slight_smile: lol[/quote]

Are people showing their a s s in their training logs? Oh well, I guess it’s my training log, I can show a little bootie to an old friend if I want to. LOL Ask and you shall receive! hahahaha [/quote]

Cough Cough Cough
[/quote]

:slight_smile:

Started Spinning class this morning. Lawd that sucks!!! Was never so happy to be done with a workout as I was this morning! :-/

Holy shit, I don’t even recognize you. Welcome back ! You look great, bring it B3 !

Hey :slight_smile: How you liking the return? Not much changes lol


I havent been able to get my diet back to no sugar, so Ive limited myself to one sugary treat per day. It’s usually a Little Debbie Nutter Bar around 3pm :slight_smile: Damn I love that girl! lol

Ive been consistent in the gym, 5x a week, and some weeks actually go 7x. Thursday was my 2nd time at Spin class. I hate it with a passion but I can feel the fat burning from my body so I may try to suck it up and keep going :slight_smile:

Here are a few before and now pictures…

This was taken the day before I started my diet 11-22-10


Here’s todays picture…

12-10-11

[quote]MaximusB wrote:
Holy shit, I don’t even recognize you. Welcome back ! You look great, bring it B3 ![/quote]

Thank you!! :slight_smile:

[quote]Kalle wrote:
Hey :slight_smile: How you liking the return? Not much changes lol[/quote]

Hahahahahahaha!!! So very true!!! :slight_smile: But ya just gotta love the Nation :wink: