If you go to the sticky on the Pharma page you will find out a lot of good info on every aspect of AAS use. The info you are asking for is all there, you just have to research it. The guys on this forum are very knowledgeable but they hate people that want to be spoon fed info. Do your research, put together a plan based on what you learned, and then post it here, along with your stats, and they will gladly give their feedback. This was my first post. This is pretty much the layout they want. Cycle For Your Review - #10 by mdb1