Well I’ve been taking iodine (lugols) since I last posted. So just over two months. 10 weeks.
I must say it was pretty bad for the first month. Seemed everything that could happen did. Spotty face, very very tired etc… but now…
Oh boy! I’ve been able to get to the gym and have to force myself to go home after two hours. 4 to 5 times a week.
My muscles have not grown but I am stronger. So I guess what I have denser stronger muscles.
But the biggest thing I notice which makes me smile each time I look is the hair on my legs.
I have gone from bald calves, only hair on shins and very sparse on glutes. But now I have hair all over, evenly distributed, hair down to my ankles and over the top of my feet. Hair on my backside (glutes) . It seems so alien to me to see hair their. It’s very very clear I’ve got hair back where it has not been for years. … and all this in 10 weeks.
However I have such a huge appetite it is hard to keep the weight off. It’s going up but all in my waiste. So I’m not sure if this is due to my lack of salt loading? Sorry didn’t do it as it made me feel so sick. Do you think I should start salt loading protocol? Have I left it too late?
A big thanks for identifying iodine. I use it all over now. Curing, infection, skin tags, warts. I drink two droppers full each day.
Early on it would burn but now I mix wth juice and it’s fine. I even want to take it… I make my own now. Very cheap to make so long as you are clean and careful making it.
I am going to get another round of blood tests in the next week to so to see if the testosterone has gone up as I feel it has.
I hoping my 24hr cortisol (saliva test ) has gone down as this is over range at all times…
no increase in libido yet, but early days I guess.
Oh and i now have a full beard…
Any further advice welcome.
Thanks again…
Pete