"The use of any unapproved products containing yohimbine, that have not been prescribed by a physician, may result in serious adverse reactions, particularly in people with high blood pressure, heart, kidney or liver disease.
Yohimbine should not be used by pregnant or nursing women, or children. The potential for serious complications for those at risk requires that yohimbine should be available only under medical supervision.
The most consistently reported side effects associated with yohimbine are anxiety and increased urinary frequency. Other reported reactions include dizziness, gastrointestinal disturbances, headache, sweating, insomnia, tremors, palpitations and severe hypertension."
broccoli sprouts contain up to 50x as much sulphophane (sp) as florets. Allegedly Johns Hopkins doctors recommend cancer patients eat it alongside traditional treatment.
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Steaming broccoli greatly enhances the sulphorophane content. From a practicality standpoint (unless a person has cancer) this is good news.[/quote]
This is interesting to hear! Would you happen to have a source for this information? I’d just like a little more background info is all…[/quote]
[quote]Fulford wrote:
Vitamin D + Zinc + Magnesium + selenium (minerals being chelated) = basics of raising T[/quote]
I agree that this is the foundation, but this isn’t 100% foolproof… There are a number of other factors that come into play[/quote]
Of course not because it is limited to your genetic potential and your doctors idea of “good enough” which is no where near ideal. Also keep in mind there constantly lowering the “normal” ranges, but yet 30-40 years ago they’d be considered poor. On top of that jumping from ok to good is relatively easy but going from great to ideal is the journey. Take Vitamin D for instance which takes close to a year if not longer to raise HDL levels above 65 mg/dL (pretty damn impressive for today’s standards). I highly doubt anyone here has impressive levels collectively of the nutrients above and sadly the only way to truly know is some good old fashion blood work.
hey guys, srs question. what do you think of this custom testosterone booster/anti estrogen i thought up. lower doses because i figured they’d all work synergistically. also, twice a day dosing. serious comments are appreciated. increase/decrease something? exclude/include something else?
[quote]hungryone wrote:
The best results for boosting testosterone that I’ve gotten have come from doing an estrogen detox.
I find that test boosters work for about 8-10 days. Estrogen detoxing has given me a higher and more consistent T level[/quote]
hungryone, I’m looking to try this protocol. Could you outline me what quantities of each supplement you used and for how long and where you got your recommendation from?
Really appreciate it.
[quote]hungryone wrote:
The best results for boosting testosterone that I’ve gotten have come from doing an estrogen detox.
I find that test boosters work for about 8-10 days. Estrogen detoxing has given me a higher and more consistent T level[/quote]
hungryone, I’m looking to try this protocol. Could you outline me what quantities of each supplement you used and for how long and where you got your recommendation from?
Really appreciate it.[/quote]