Training experience - training in gym environments since I was about 14/15, seriously attempting to logically bodybuild for the past 2/3 years (will upload progress photos later)
Occupation - manager in a full time business but qualified level 3 PT
Diet - macros atm are around 40-70g fat, 300-400g protein, 150-300g carbs (depending on daily workload), eating hunterer gatherer/IF/pulse feast kind of style, weird but it works for me.
Shake in AM either after morning workout or on wake, shake midway between AM workout and PM workout, rest of macros post workout, it’s a hell of a lot easier for me than eating 24/7 as I work 40 miles from home, my weight hasn’t dropped below 187lbs on maintenance over a month and has even stayed the same on deficit for a month so far while I have dropped a little bit of BF.
Just started my third cycle, previous experience being;
1)Danabol DS 40mg/ED 4 weeks - 162lbs to 178lbs after PCT, BF in the mid teens
2)Test-E 500mg/week 20 weeks - 178lbs to 187lbs after PCT, dropped 3% BF, around 12%
Current cycle just started;
HGH - Serostim/2iu A.M/2iu P.M/EOD - weeks 1-52 (whenever I wanna stop really I have 52 weeks worth prebought, aiming to use all)
Sustanon 250 - 750mg/week - weeks 1-16
EQ (boldenone undecylonate) - 500mg/week - weeks 1-14
D-Bol - Danabol DS/50mg/ED - weeks 1-6
AI - Proviron/50mg/ED - weeks 1-22
PCT: Nolvadex - 20mg/ED - weeks 18-22 // Clomid - 300mg week 18/day 1, 100mg/ED week 18/rest, 50mg/ED week 19 // HCG - 500iu/EOD, week 18 + days 1-4 week 19
The GH I’ve actually been taking for 3 weeks prior to starting the cycle to give it a bit of a headstart however still got well into May/June before I’ll notice anything no doubt. The aim of the cycle is lean mass, however I’ve got my eyes on NABBA North East U21s on May 19th so if I can cut enough (currently around 10%), the Sust isn’t too harsh with the sides until then and the Proviron works well enough hopefully I won’t be holding too much water if not. If not I have the next 2 cycles, i.e. year’s worth of cycles planned until next year where I will still be elligible (just) to enter the same comp.
This is mainly a log however some advice on inclusion of Tren Ace later on (I’m against it as I believe it’s way too heavy for a 3rd cycle) as I’ve had suggested by a few would be appreciated. Few things; age - please don’t consult me on my decisions regarding this, I have all the gear bought and have started, damage done, I’ve done my research and have all the PCT and bloodwork planned and ready, heavy
3rd - I have the money, stuff is all prebought and good quality as mentioned, please don’t chastise me for this being a waste either, cutting on a mass cycle (wtf bro?!) - I’m experimenting, I know my body, if it works, it works, if not then nothing lost.