Only problem with this is that 4 teaspoons of turmeric/curcuma is kind of a lot and not practical to take every single day.
Other than that, for sure including some turmeric in the diet, along with black pepper to complement it, is a solid idea. The Enjoying Turmeric thread a few months ago had some ideas. It’s just not a legit replacement for a supplement. Like, eating oranges is a good idea because of all the unidentified phytonutrients in it, but if I want to have 1,000mg of vitamin C, popping one tablet makes more sense than eating seven oranges.