You don’t need to “research” everything. If you’ve been around weights long enough, you’re exposed to it. Turkish Get Ups aren’t something complex - people in group exercise classes do these.
But picking and choosing what you wanna know is also pretty willfully ignorant.
Dude, not knowing what a TGU or db snatch is a pretty weak criticism. If the guys already meeting his goals, there’s no more reason for him to learn this stuff than there would be for pistol squats.
If you want to pick a fight with him, I’m pretty sure it’s going to kick off again in the 40 year old virgin thread.
It’s that in the world of online forums you have to try and come off like you know everything. It’s not like I haven’t seen those done before, I just never bothered to know what they were called.
I could have googled it, and pretended I knew everything about it, but that’s not what I care to do. I don’t give a fuck what Turkish get ups are, because like you said, I’m meeting most of my goals.
If one day I want to get into doing these exercises I’ll research them.
Pretty much my thoughts. The list of kettlebell movements I intend to do again consists of: swings, maybe snatches/clean and presses, maybe halos but probably not.
That’s the key difference between how you approached it vs how he did. You saw something unfamiliar, you learned about it, and you tried it before deciding it wasn’t for you. You didn’t just dismiss it as “weird stuff” without even looking into it or even knowing what it is.
I don’t do any kettlebell stuff anymore. But I could def see Turkish get ups benefiting me.
dude, maybe you spend too much time online if that triggered you?
in the context of a commercial gym it is in fact a bit out of place. there is nothing controversial about what I said, you simply took offense to the word “weird” which says a lot about you, not me.
Not really strange as the movements as such, but I have a bloke in my zen I refer to as “mistah zen”
He will attend a yoga class every day, then proceed to spend an hour following the class doing calisthenetics and what not through out the gym off various equipment
He is obviously strong because Ive witnessed him for a good 5 mins just pump out perfect form pull ups, and those “flag pole” walk ups on the side of bars.
The weirdest thing ive seen him do was climb up on top of a machine and do the splits over the adjactent machine, with either leg balancing on the top of both the machine head tops. He just sat there and observed everyone for a while, then front flipped off and left. Really bizarre fellow
Why are you calling that weird? It’s called the Van Damme Split aka Lion Heart Split. How can you claim to know anything about working out and not know that?
There’s a jacked 20-something year old girl with a pretty prominent mustache due to her jet black hair, who stares at me for uncomfortably long periods of time while her tiny boyfriend stands next to her and looks shamed. I’m avoiding all eye contact at this point, but it definitely makes me squirmy.