I just switched to ATG’s and my hams/glutes are a little sore. I was wondering if ATG’s hit entire leg (basically the quad)? It felt great to do them but I was wondering if I get a full leg hit on them.
I just switched to ATG’s and my hams/glutes are a little sore. I was wondering if ATG’s hit entire leg (basically the quad)? It felt great to do them but I was wondering if I get a full leg hit on them.