why preg in the am and dhea in the pm? (I typically take both in the am)
I am at 200 mg a week IM, going to talk with doc to try a cycle with no AI. Estradiol below 5 again. That kills libido too. Going to ask about subcutaneous 2 times a week.
I donāt recall the context of the original discussion. I donāt think it matters what time you take either of them. I generally break all of my supplements up into AM and PM dosing to get a more constant delivery of the substances.
Currently, I do not take pregnenolone. Having difficulty purchasing it in California. However DHEA is still readily available and I take a small (10mg) dose in the evening. Since I only want 10mg. I take it in the evening because thatās when my metabolism is the lowest and so blood levels stay higher for a longer period of time.
How did you experiment go? Iām struggling with the same scenario i.e. adding in pregnenolone and DHEA and canāt seem to get it dialed in as my e2 goes up when I add them in, but I feel better emotionally/mentally, but then I get face bloat and low libido, etc.
what was your dose to achieve the dryer look?