Post Workout Shake?

How about you start posting in the Supplements and Nutrition forum. This is for the V-Diet, not your knock off.

[quote]Jouho wrote:
Thanks for the replies, but I’d rather read all positive rather than negative ones. Mostly, if not all, aimed towards Maka. Peace.[/quote]

Aw, does someone need a hug and some comforting words?

Well don’t look here, I’m a certified internet badass.

Makavali has a decent point,

If you take out the Biotest products its not the Velocity diet…its a low carb shake diet with a protein/carb beverage consumed after exercise.

If your not doing it correctly why should he try to contribute to your success

[quote]Millerizer130 wrote:
Makavali has a decent point,

If you take out the Biotest products its not the Velocity diet…its a low carb shake diet with a protein/carb beverage consumed after exercise.

If your not doing it correctly why should he try to contribute to your success[/quote]

Oh, I’ll leave him alone now that this thread has been moved. I flame pretty much anyone in the V-Diet forum who can’t stick to the diet as it’s written.

What I don’t get is why people think they’re so special that the diet can be customized especially for them.