[quote]ChrisKing wrote:
blue9steel wrote:Has anyone else tried the new canola based mayo? I like it alot, and no soybean oil!
Canola oil really isn’t much, if any, better than soy oil.[/quote]
why is that? i’ve been reading alot of negative things about canola oil on this website recently…
[quote]ChrisKing wrote:
blue9steel wrote:Has anyone else tried the new canola based mayo? I like it alot, and no soybean oil!
Canola oil really isn’t much, if any, better than soy oil.[/quote]
Oh, and why is that? The only real reason I was concerned about soybean oil was the phytoestrogen content. From what I’ve read, Canola is farily decent, though not quite as good as Olive Oil.
[quote]blue9steel wrote:
ChrisKing wrote:
blue9steel wrote:Has anyone else tried the new canola based mayo? I like it alot, and no soybean oil!
Canola oil really isn’t much, if any, better than soy oil.
Oh, and why is that? The only real reason I was concerned about soybean oil was the phytoestrogen content. From what I’ve read, Canola is farily decent, though not quite as good as Olive Oil.[/quote]
I dont know where you guys get your info, but Canola oil is high in Mono-unsaturated fats and is a high source of Omega 3. I think Canola is the 2nd best cooking oil, being 2nd to olive oil. Olive oil being the best, but I do know that soy oil has a higher saturated fat content than canola, and i dont know how anyone can say soy oil is the same as canola. Some ppl need to read up, so I agree with you dude.