My next bulking cycle is going to be coming up in about 4-6 weeks and will prob involve an androgen cycle. I was wondering what the best type of nutritional program would be the most beneficial. Usually i have a very high carb intake since i tolerate them very well. However a couple of buddies of mine are thinking of using a Poliquin/Alessi type of program where the carbs are low during the week and up on weekends ect. Given my tolerance for carbs would it be better for me to go with a Massive eating apporach of 50% carb, 30%protien, 20% fat or the Poliquin/Alessi style using the same calorie intake?? Remember i’ll be using an androgen.
dude, seriously, that can easily be answered using a search. If you want to listen to Bill or Cy, Do not go low carb during the androgen cycle. Christ.