Newbie, Anything I should Know About This Place?

[quote]countingbeans wrote:
So ah, one thing to be happy about is that you aren’t a member of the class of 09…

Only the good couple few are left…

That was a good joke for awhile.[/quote]

Yep I suffered for a few years till I remembered my login to my old one.


is this an appropriate thread for a little Ginger hatred?

i think it is~

[quote]Edgy wrote:
is this an appropriate thread for a little Ginger hatred?

i think it is~[/quote]
I stole this for my daily Facebook post.

[quote]Edgy wrote:
is this an appropriate thread for a little Ginger hatred?

i think it is~[/quote]

World’s largest sperm bank refusing to service red headed donors.

[quote]Christine wrote:

[quote]Edgy wrote:
is this an appropriate thread for a little Ginger hatred?

i think it is~[/quote]

World’s largest sperm bank refusing to service red headed donors.[/quote]

can I send my overflow to your place?

I got’s buckets of the shit at home, and noplace to keep it~

[quote]jamesters wrote:
Hey ya’ll, I’m new to this forum. I used to post on another internet forum, but it went downhill, became filled with a bunch of immature pedophiles. I want to learn and grow, not stagnate with losers. So I researched a lot of other forums and this one seems really cool.

Any norms or customs of this forum I should know about so I don’t make a darn fool of myself!?![/quote]

Yeah,

I’m the man aka the bullies bully. You owe me 150 internez everytime you log on. When I don’t get my money, you get E-beat. Feel me?

S’not really a question chump!

jlol

[quote]cyruseven75 wrote:
I pee in the sink.[/quote]

Hee, hee, hee.

^ lol

Op is that you.lol

[quote]shorty_blitz wrote:
If you want to post a physique photo, you have to do so with a shoe in your hand.[/quote]

This is an inside joke.

It is funny and thou shalt laugh. (Everything becomes a joke here.)

[quote]Raw Finn wrote:

[quote]shorty_blitz wrote:
If you want to post a physique photo, you have to do so with a shoe in your hand.[/quote]

This is an inside joke.

It is funny and thou shalt laugh. (Everything becomes a joke here.)[/quote]

I am going to qualify all my posts like this from now on.

This is an inside joke.

This is an inside joke.

Where do yall buy your pants, my thighs are too big for human pants.

[quote]countingbeans wrote:
Where do yall buy your pants, my thighs are too big for human pants.[/quote]
Mars, dude.

[quote]countingbeans wrote:
Where do yall buy your pants, my thighs are too big for human pants.[/quote]

I recommend gorilla pants.

“Call Outs” always welcome.

Girl+Girl+Girl (3G) = good
Female+Female+Male(FFM)= good
Male+Male+Female= Funny

Vampires can be Black…And Cardboard Cutouts

Jesus Haunts this site and hates carbs.

[quote]four60 wrote:
Girl+Girl+Girl (3G) = good
Female+Female+Male(FFM)= good
Male+Male+Female= Funny

Vampires can be Black…And Cardboard Cutouts

Jesus Haunts this site and hates carbs.
[/quote]

All threads about race are calm and civil discussions that end in mutual respect and admiration of the trials of all people.

[quote]countingbeans wrote:

[quote]four60 wrote:
Girl+Girl+Girl (3G) = good
Female+Female+Male(FFM)= good
Male+Male+Female= Funny

Vampires can be Black…And Cardboard Cutouts

Jesus Haunts this site and hates carbs.
[/quote]

All threads about race are calm and civil discussions that end in mutual respect and admiration of the trials of all people.
[/quote]

Site Specialist are:
Powerlifting - Allfi
Bodybuilding- Head Hunter
Please Email questions to the above members before posting.

[quote]four60 wrote:

[quote]countingbeans wrote:

[quote]four60 wrote:
Girl+Girl+Girl (3G) = good
Female+Female+Male(FFM)= good
Male+Male+Female= Funny

Vampires can be Black…And Cardboard Cutouts

Jesus Haunts this site and hates carbs.
[/quote]

All threads about race are calm and civil discussions that end in mutual respect and admiration of the trials of all people.
[/quote]

Site Specialist are:
Powerlifting - Allfi
Bodybuilding- Head Hunter
Please Email questions to the above members before posting.[/quote]

Good catch.

also,

Everyone, irrelevant of goals should do a 3x5 FB routine that is basically squats and only squats, for some undetermined period of time, until their squat 1RM is above some arbitrary % of BW, irrelevant of leverages.

Also, never ever, for one second, think about training like a bodybuider if you want to look like one. You should train like an Olympic sprinter or college football player, and you will look like a bodybuilder, long before the bodybuilders do.

BUT, if you want to be a powerlifter, feel free to jump on the most complicated specialization cycles designed by astrophysicists after you have been to the gym 6 or 7 times.

Also, for diet, you can only be one of two ways:

  1. super fucking anal, like a contest BB’er even though you weigh like a 140lbs, or
  2. completely unaware and think you are overtraining because you eat shit food in small amounts.

[quote]countingbeans wrote:

[quote]four60 wrote:

[quote]countingbeans wrote:

[quote]four60 wrote:
Girl+Girl+Girl (3G) = good
Female+Female+Male(FFM)= good
Male+Male+Female= Funny

Vampires can be Black…And Cardboard Cutouts

Jesus Haunts this site and hates carbs.
[/quote]

All threads about race are calm and civil discussions that end in mutual respect and admiration of the trials of all people.
[/quote]

Site Specialist are:
Powerlifting - Allfi
Bodybuilding- Head Hunter
Please Email questions to the above members before posting.[/quote]

Good catch.

also,

Everyone, irrelevant of goals should do a 3x5 FB routine that is basically squats and only squats, for some undetermined period of time, until their squat 1RM is above some arbitrary % of BW, irrelevant of leverages.

Also, never ever, for one second, think about training like a bodybuider if you want to look like one. You should train like an Olympic sprinter or college football player, and you will look like a bodybuilder, long before the bodybuilders do.

BUT, if you want to be a powerlifter, feel free to jump on the most complicated specialization cycles designed by astrophysicists after you have been to the gym 6 or 7 times.

Also, for diet, you can only be one of two ways:

  1. super fucking anal, like a contest BB’er even though you weigh like a 140lbs, or
  2. completely unaware and think you are overtraining because you eat shit food in small amounts.[/quote]lolcatz!!!

If you Pick something Up you must put something Down.