New member, a few questions

Bigger Stronger Leaner Competitive Bodybuilding
1

Hi, new to the board :slight_smile:

A few miscellaneous questions.

Anyone know where I can find pics of these exercises:

  • Snatch Grip Good Mornings (or Back raises or GH raises)
  • Snatch Grip Barbell Sit-ups
  • Pushup Straddle Jumps
    ?

I need to cure a hunchback. I know thereā€™s a post on here somewhere about it but canā€™t find it. Any suggestions on how to cure a hunchback?

2

Search the forum for a post with a link to Ball State University. They had video clips of the proper way to do damn near any exersize you could think of.

There have been a couple of articles for hepling a hunchback. The most recent (that I remember) had to do with pelvic tilt and strengthening the hip abductors and adductors. A search should bring it up. Be as specific as possible in your search and you will get fewer matches.

Hope this helps.

3

Yep,

Ball state is a good one. Here you go

http://www.bsu.edu/webapps/strengthlab/home.htm

Hope that helps you,

Phill

4

Oh, damn I forgot

welcome to the board, hope we can all help, and that you are able to share your knowledge with us the same.

Phill