I have read that Swiss Chard is also a nutritional powerhouse, just don’t think you can pound down enough to meet caloric needs. I need a good recipe for Swiss Chard.
There’s always Arnold’s culinary method, as seen for example in the early minutes of End of Days.
“They say breakfast is the most important meal of the day.”
Bee pollen. Google it.
[quote]Bill Roberts wrote:
There’s always Arnold’s culinary method, as seen for example in the early minutes of End of Days.
“They say breakfast is the most important meal of the day.”
[/quote]
Is that when he blended all that crap together?
This post reminded me of this web site. Good info on 129 foods including nutrient breakdown and alleged health benefits.
http://www.worldshealthiestfoods.com/foodstoc.php
Note their criteria for choosing these 129 foods:
http://www.worldshealthiestfoods.com/foodstoc.php#criteria
- Nutrient Dense
- Whole Foods
- Familiar foods
- Readily available
- Affordable
- Taste good
So Komodo dragon meat doesn’t make their cut, but feel free to keep it in your diet. 
[quote]MaximusB wrote:
Bill Roberts wrote:
There’s always Arnold’s culinary method, as seen for example in the early minutes of End of Days.
“They say breakfast is the most important meal of the day.”
Is that when he blended all that crap together?[/quote]
Yes.
A can’t-fail recipe for anything.
whole fish. skin, eye balls, brains, everything. or gina corano.