It seems like all body-type training articles are directed at hard gainers. What about guys like me, who can get strong as hell on a 5X5 routine, but have great diffuculty with shedding fat even with a good diet.
Any advice for training?
It seems like all body-type training articles are directed at hard gainers. What about guys like me, who can get strong as hell on a 5X5 routine, but have great diffuculty with shedding fat even with a good diet.
Any advice for training?