Meso for bodybuilder

system · July 31, 2003, 7:28am

Is better,
…Week 1: Introduction loading
Week 2: Base week (more Volume)
Week 3: Shock week(more Intensity)
Week 4: Unloading

OR
Week 1: Introduction loading
Week 2: Shock week
Week 3:Base Week
4: Unloading and test

DonM · July 31, 2003, 10:23am

Tony?

system · July 31, 2003, 11:06am

Tony?

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