You have to shake it around a little bit. Like an apple tree.
The expressions on a few of those women. They werenāt there for the weight loss. ![]()
āYou donāt have to do any of the work. The machines kneed you and pummel you, you just have to be able to take it.ā
Betting that gym was a collaboration between Hugh Heffner and Dr. Kinsey.
And inspired by the Marquis de Sade?
When it comes to WEIGHT loose. Not fat loose. Not general health. Good grief, man. I get following a conversation is hard for you, but Jesus.
They probably just loose their patients explaining the same things over and over and over again. Understandable.
Actually it works both ways. Someone could eat 1,500 calories of cookies a day, while another person eats 1,500 calories of healthy food. The person who ate the healthy food is much, much more likely to lose fat and weight. Not to mention retaining more lean body mass.

Here, so you donāt have to keep moving the goal post. Itāll move on its own.
Unless youāre a 15-year-old girl, youāre gonna lose weight on 1500 calories.
Why do I continue with you? No idea.