[quote]Ct. Rockula wrote:
When I get to ohio I have a soldier waiting for me to train him.
How do you train a soldier?
Like an athlete…wrestler?
[/quote]
Suuuurrreeee rub it in that you have a high row… lol.
I would say heavy compounds mixed with some circuit work and running?
Here’s a link to Alpha’s old log, he did a lot of stuff like that, and was spec ops or something like that.