Low Protein Day Still in Effect??

Bigger Stronger Leaner Christian Thibaudeau Coaching
1

coach,
what you have previously said on active recovery making pure rest days inferior makes alot of sense i just have one question: can we still do a nueral charge workout even on a low protein day?

also, do you have Daryl, Kevin, and the others use low protein days as well?

thanks for any response, and those videos are insane. great work.

2

bump :wink:

*to autor - mayby try repost it to “LIVESPILL AT 7PM” topic ??