How much weight does it roughly take for a short guy(5’8) to gain before it start’s affecting their lifts?
15.6
Wat?
[quote]VTBalla34 wrote:
15.6[/quote]
did you factor in the the myocellular pressure? I hear with cell volumizing muscle belly stretching it’s put all previous estimates off by 3.5608 pounds!
[quote]VTBalla34 wrote:
15.6[/quote]
x2 srs