-39 years old, 5ft 8in, 150lbs, 5-7%BF
-Body hair everywhere : chest, back, shoulders, legs, etc
-fat accumulates in the belly, even when BF gets down to 5% with training, abs still barely defined
-no health conditions to speak of other than lack of libidio, fatigue, soreness, slower than typical recovery, irritability, on and off sleep issues
-OTC history: used to take Rogaine back in HS when I began losing hair, otherwise healthy. at times im sure i drink a little too much – off season 2-3 drinks a night
LABS: (9:29/2013)
Glucose: 90mg/dl (70-100mg.dl)
Free T4: 0.97ng/dl (0.59-2.19ng/dl)
TSH: 0.884uIU/ml (0.465-4.680)
T3 Free: 3.56 pg/ml (2.77-5.27 pg/ml)
Cholesterol: 116mg/dL (140-200 mg/dL)
Triglyceride: 53mg/dL (40-150mg/dL)
HDL: 57mg/dL (40-65mg/dL)
LDL: 49mg/dL (70-100 mg/dL)
LDL/HDL Ratio: 0.86 RATIO (1.00-3.64 RATIO)
Ferritin: 255.0 ng/mL (17.9-464.0 ng/mL)
WBC: 4.16 K/mm3 (3.83-9.22 K/mm3)
RBC: 4.60 M/mm3 (4.40-6.38 M/mm3)
Hemoglobin: 14.4 gm/dL (14.4-18.3 gm/dL)
Hematocrit: 43.4% (41.1-53.2%)
Platelet Count: 178 K/mm3 (174-412 K/mm3)
TT: 207 ng/dL (240-950 ng/dL)
FT: 5.4 ng/dL (9-30 ng/dL)
- I eat well, but generally with all the daily training, I’m a furnace. Everything made at home. Low fats in general. Other than the 3xweekly dessert it’s a quality diet. Coffee.
- I’m a cyclist…up to 20hours a week.
- Testes never ache
- I typically don’t have the morning wood, and usually have low libido .been this way for years. No ED though.
I went in to Dr. to get bloods done following a long race that I trained months for. After taking a few weeks off and gently trying to get back into training, my body simply said NO and it was like I was running on 1 cylinder. I keep the reality of overtraining very seriously and do my best with recovery days and only doing harder workouts twice a week. Despite doing everything intelligently with regards to this, I simply don’t get the recovery and am unable to compete in smaller races as they would send me into a training pitfall. I make a point of this as I know there arenâ??t many pure endurance athletes on here, and because I know I will easily get labeled as an overtrainer.
Although I do try to train a lot, I have always been a very low energy, depressed, and easily annoyed person. once I got these labs back, I began to think that my low T has been here all these years and I never connected the dots.
After getting the results back, Doc had to me do a precautionary brain MRI (a little over the top I thought given that all thyroid levels were in range, but it came back clean) He put me on Test Cyp 200mg every 2 weeks, which I have adjusted to doing a front load of 200mg and then 50mg e3d.