KFC Good for You?!

[quote]dnlcdstn wrote:

[quote]MattyG35 wrote:
Yeah, you’re not supposed to cook with EVOO, it’s meant for salads and other non-cooking purposes afaik.[/quote]

This is true. My question: why does virtually every cook on the food network pan fry shit in evoo? Sometimes they use plain olive oil, but still.[/quote]

because its “the healthiest” and for taste

[quote]Bricknyce wrote:

[quote]therajraj wrote:
Is there a point in cooking with extra virgin olive oil?

Once it gets heated to high temperatures doesn’t it basically lose it’s health properties?[/quote]

I’m not an expert on fats, nor do I have my medical nutrition and metabolism texts in front of me. All I know is it’s one of the preferred fats to cook with along with butter, coconut, lard, and macademia nut. I think it also depends on how long its cooking and how high the heat is (too lazy to look up this minute). [/quote]

Even at medium heat it will smoke (it smokes at 3.5-4 on a stovetop that can be turned up to 6).

KFC Double Down sandwiches are high protein and high calorie. The are also absolutely delicious. What’s not to love?!?!?

KFC is good for me =)

@ H4d193, dude are you Greek?

[quote]davidtower wrote:

KFC Double Down sandwiches are high protein and high calorie. The are also absolutely delicious. What’s not to love?!?!?

KFC is good for me =)[/quote]

grilled version is 480 cal, 60gr protein, fried version is 540 cal, 53 gr.

as far as fast food goes, there are a lot worse choices out there.

@tolismann Nope, why?

[quote]H4d193 wrote:
@tolismann Nope, why?[/quote] You got a picture of Pyros Dimas in your avatar…

I’m just a fan

[quote]Racer377 wrote:
as far as fast food goes, there are a lot worse choices out there. [/quote]

exactly how i feel. if i’m forced to eat fast food, i’ll get a 3 piece leg and thigh grilled meal with cole slaw and baked beans.

I’m Greek, tolis :slight_smile:

And how much sodium do these chicken strips have?

Unless you are living on the shit some chicken strips aren’t going to kill you or retard your developement.

I mean do you have your training, intensity, and the rest of your diet so freaking dialed in that a few chicken strips are what makes the difference? Are chicken strips the most dangerous substance you put in your body?

To paraphrase Iverson “man we just talkin about chicken strips,”

[quote]JoeGood wrote:
Unless you are living on the shit some chicken strips aren’t going to kill you or retard your developement.

I mean do you have your training, intensity, and the rest of your diet so freaking dialed in that a few chicken strips are what makes the difference? Are chicken strips the most dangerous substance you put in your body?

To paraphrase Iverson “man we just talkin about chicken strips,”[/quote]

I’d just been eating a lot of them lately, and was wondering whether I could continue guilt free

We talkin’ bout Chicken Strips?