Chinese people make a delicious dish out of cow tongue. From what I remember, it is indeed relatively high in fat so I can’t say its “healthy”, but I’m betting you can get away with having some in a bulking diet.
Chinese people make a delicious dish out of cow tongue. From what I remember, it is indeed relatively high in fat so I can’t say its “healthy”, but I’m betting you can get away with having some in a bulking diet.