You aren’t above 20%
Eddie hall during his prime strongman days was above 20%
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My problem with bodyfat is that i have ugly genetics. My arms are always leaner. And most of my fat is in the low-sides of my mid section, along with lower abs. I am just a massive muffin-top all the fucking time. I have to be super lean for it to be less visible, even tho it still remains like that.
If i stand up, flex my abs a bit, and dont wear anything too tight that brings out the best of the muffintop, i look OK-ish… When i have a meal, and just sit, wearing just pants, its a massive muffintop, lol.
Some people have better fat distribution and actually look somewhat good with higher bodyfat. There are guys who get fat in the shoulders and not too much love handles and they actually look super good being 20%+… Not me.
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Girls prefer this look over dick skin shredded too…
That you’ve overcome. You may not have Ronnie Coleman tier insertions but you’re a giant… You look like a Viking
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Thanks. Thats a very very cool compliment 
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No, I look like a Viking. In the last year, I think 4-5 random people have told me I look like a Viking (2 in the last month). I suppose Hank and I can both be Vikings. @hankthetank89 want to start a Viking metal band? I play drums (sorta).
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Swoll status = BEAST!!!
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Hey guys.
Doing these logs really help to find and remember a lot of stuff i have been doing and saying so i will continue to log this at least for myself.
My other thread was mostly about comming off tren which i have been off for 5 months. Off high doses other stuff for 4 months.
I was planing to cruise till next year as it seems my strenght slowly progresses from where it dropped after i quit my permablast.
Cholesterols are good, PSA is perfect, heart rate and recovery is good, blood pressure is normal(now i can monitor this also). I have been catching up on my cardio slowly and getting better at it.
Yesterday i was sleeping at night and just thinking how much it sucks that i have this superhot girl that wants me 5 times a day and i just dont. The more time passes thr more i think she forgets that its because of my cruise.
I dont really need gear to progress at this time as training is going slowly but good on 250mg of test but om also starting to miss having sex a lot. I looked up my other thread and it seems that i complained about lower libido on 400mg of test also, so i have decided to TRY a new blast and find what is needed for me to have a.lobido that does not make my relationship depressive. I have always had girlfriends that want sex 4-5 times a day and these last 5 months are just sucky.
My plan is to start higher test and see if it does anything. If no, i will drop test and micro-dose tren while monitoring my shit to see when the tren does its thing on a libido and when it starts to screw me up.
My.main concern about high test is e2, since i need 1/4 of asnastrozole a day on 250mgs and my e2 is still high so i will have to take EQ also as it worked magic on my e2 on super low doses.
I will also stick to ED injections as it seems that my test drops unnaturally fast in 1 day and experiment with injection frequency later.
I did read how i complained about low libido on 400mgs so sadly doing a 500 probably wont cut it. I plan on front loading test and eq and then doing 0.4ml of test ED and 1ml of EQ a week which sums up to 700mg(600mg is uncomfortable to draw when split ED) and 250mg of EQ as 150mg was more than enough for 400mgs of test.
Will give this a go and if it doesnt do what i want, ill lower the test and start micro dosing tren.
What makes me feel good is to know that i can still progress on a cruise so i dont have any mental problems to always go back on it.
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Do you have access to proviron?
Yes, and proviron just like masteron doesnt do shit for me. Proviron actually gives me erectile dysfunction for 6 hourd after i take it.
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For me it’s closer to 5g carb for each iu of slin. I’m diabetic and pretty resistant, though.
Yea it seems i can also take much more insulin. I am experimenting with a bit larger doses.
I am not doing ED shots anymore and going back to EOD shots.
The stupid high HTC problem started only when i started doing ED shots. I was doing 10 times larger dosages of shit EOD and never had problems like this.
With all the small blood dump, i started getting headaches and increased BP. Did bloodwork and HTC is 56, so it probably was even worse before i dumped 200g of blood. Anyways, i just did it again, and much more successful - drank a lot of PUMP products and blew out 200ml of one arm easy. Will probably repeat this process 2-3 times for 200ml in total of 8-10 days, and then go check the HTC again, together with iron, and then ill see what happens when im doing shots EOD.
@anon18050987 can u please explain me the role of iron? if my goal for dumping blood is to reduce HTC and RBC, do i need to take iron supplements after? Usually it is recomended but the more i read on iron, i understand that it would help making new blood, which kind of isnt what i need, no?
This says that supplementing iron ended with increase of HCT… this is not what i want, if the purpose of me dumping blood is to lower HCT?
But if i dump blood and then take iron, wont it speed up the rbc and hematocrit build up again?