Every month and a half or so I spend about $70, just protein and fish oil. Sometimes, I buy some BCAAs, but that’s not too often.
It depends during school i dont have a job so every montnth it varies not that summer is uppon us and that i got a job, I spend around $100-130 a month…
10lbs of protien (1.5 grams per lb)
and soon
creatine (Animal Pump)
I’ve bought some unnecessary stuff in the past because I was curious. But nowadays I focus on protein powders, protein bars for unexpected trips and military duty, creatine and Surge peri/post WO, lots of Flameout, ZMA occasionally, Superfood when I can afford it, and Hot-Rox when i’m trying to lose weight.
My grocery bills are insane because I eat alot of meat, vegetables and eggs, and its mostly organic. My body is my most important asset, when I think I spend too much, I just think of people who spend insane money on cars and other material things.