Ok. Nice try getting your video to be a sticky. If I was you, I would try too.
Maybe start your own website. See if it catches.
I listened to 2 minutes. Using the forward button.
Basically if you doing 1x a week and donāt feel right ALL week keep increasing frequency until you feel good every day.
Didnāt want to hear more so I donāt know what you said about dosages. Would you like to summary that part?