Glucose readings vary through the individual, but as an understanding for the readings in a general term, what should be a LOW-LOW NORMAL glucose reading from a monitor in a Protein+fat meal? Carb+protein meal? and a fat+protein+carbohydrate meal? Remember this is for low-low normal measurements not high, so what numbers do you guys suggest should be fought for?
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One hour after a PC meal, your blood glucose should be below 140 mg/dl. Optimal would be below 110 mg/dl after an hour and between 70-90mg/dl after 2 hours.
I don't know what the normal response to a PF meal would be, but glucose should be cleared faster than a PC meal.
Good, I had a meal then followed it by three tests all half an hour apart beginning with a half hour after the meal which was 107, 60 minutes later 95, 120 minutes later 61. It was a favorite meal so it’s good to know. I will try another favorite tommorrow! thanks for your reply Jason N.