Getting Shredded

I am 5’5 and 125 lbs. But I am really flabby I have these little love handles and soft little moobs. And the gut is starting to get out of control. I estimate my lean body mass to be 95 lbs. I’ve heard some great things about the V-Diet and want to give it a go. But I’m an intense person and I’m looking to get SHREDDED in time to sport an 8pack for summer. I think I can handle a more rigorous version. I was thinking I’d eat 3/4 the recommended calories and taking extra HRX. Maybe a bit of BCAAs. Thoughts?

One more ridicuulous V-Diet post and I SWEAR my fucking head is going to EXPLODE!!!

Could I just do Beyonce’s lemon juice fast instead? Would that be just as effective?

One last question. I was thinking of topping off my shred with that new ‘6 Days to Shredded’ plan. But my lean body mass is roughly on par with Mary Kate Olsen. Is this going to effect the visual results? Will I still look SWOLE when I’m done?

I can’t answer your questions but one thing I do know: Wu-Tang Clan ain’t nuttin’ to fuck wit

I personally think the V-Diet is for EVERYONE.

Just joined a gym at 8am today? Hey, it’s for you!

Lean body mass equal to that of the average Norwegian 6 year old girl? Hey…it’s for you!!

Your waist size comes to an even 50" depending on whether you eat that 20 piece hot wing bucket for lunch or not? Hey, mutherfucker…it’s for you too!!

Don’t know why fiber is important? Who cares?!

Think protein will kill your liver? Who cares?!

Think you’ll get “too huge” if you actually ate more than 2,000cals today? Who cares?!

[quote]Professor X wrote:
I personally think the V-Diet is for EVERYONE.

Just joined a gym at 8am today? Hey, it’s for you!

Lean body mass equal to that of the average Norwegian 6 year old girl? Hey…it’s for you!!

Your waist size comes to an even 50" depending on whether you eat that 20 piece hot wing bucket for lunch or not? Hey, mutherfucker…it’s for you too!!

Don’t know why fiber is important? Who cares?!

Think protein will kill your liver? Who cares?!

Think you’ll get “too huge” if you actually ate more than 2,000cals today? Who cares?![/quote]

I have hair on top of my head, and on my chest and balls. Is the V-Diet right for me?

DB

I have three testicles and an opium problem. Is the V-Diet right for me!?

[quote]dollarbill44 wrote:

I have hair on top of my head, and on my chest and balls. Is the V-Diet right for me?

DB[/quote]

Hey, the V-Diet is for you…even if you happen to be a woman!!