Sucks man.
Quitting T is not something to take lightly. Your body will not recover easily (it wont ever get back to normal) after 7 years of TRT, and you will be in for a hellish time. Natural supplements and stuff will never get your T levels back to normal.
Especially for someone who had low T living in a environment that is full of pollution, with food thats toxic and etc… everything in this world is trying to kill us … food air water. e
Remember T is not just about muscles and looks. It is a hormone that keeps you healthy, alive and full of energy. Your heart for example needs the E created by TRT to keep the heart and arteries and etc healthy.
Being strong and looking good is a side effect /benefit of TRT + life style.
I would rather live with optimal T levels, with hair-loss versus a high possibility of depression, low energy, low libido, high blood pressure , cholesterol and other issues.
You could try a couple things. One is metformin. Woman with PCOS (Like my wife) took metformin and they stopped the hair-loss and grew hair back. Noticeable within 12-18 months. My wife started 2 months ago and she’s noticed her hair has gotten much thicker and the area where she had light hair, its getting better.
There are studies out there on G that i found. try the keyword “Metformin Hair regrowth for woman with PCOS”. These woman have receding hairlines like men. It is due to the DHT created by their body. Woman with PCOS have cysts on ovaries, which create an unbalanced amount of hormones, which in turn cause them to have acne, and hair-loss and etc. They are also having an issue with insulin resistance long term.
Heres something else. i know it can be expensive, but get your ass to thailand and get a hair transplant, i know a few folks who have done it. Yes it can be several thousand, but it helps and works.
When low t you will not care what you w low T, and wont be chasing woman / your wife or having a good time socially with low T … wont work hard, focus better and enjoy life either.