Y j didn’t took an anti estrogen during cycle.?
you look great man, any plans on competing in bodybuilding? you make me look like Mo Farah 
I’ve just finished up my first blast of test, going to cruise for a while and then see where to take it.
Haha, during first few years of secondary school I couldn’t even do 1 plate ahaha. That’s good mate, deadlift has always been the one I liked the least because of back injuries. What cycle you running at the moment?
Hahah cheers mate. Maybe one day Batista will have to move over.
Currently running 600mg test e p/w, 3 weeks left. Dead and squat up 30kg and bench 15ish.
Might add that was the first 8 weeks. Finishing up the cycle with volume to put on some size with my new strength 
Thanks mate, yes my goal is to compete in bodybuilding. I keep wanting to do it but put it off as I don’t think I have the size to be competitive yet. Maybe UKBFF Ultimate beginner next year. How you felling while cruising? I had a few weeks off feeling a bit off after cycling off
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Thanks mate I appreciate the comments. I will most likely start cutting around the end of April. Will make another post then seeing how I got on
That is great increases in numbers. I think next cycle I will go to 500mg test e p/w. For the first four weeks I trained high volume but the last 8 it was low volume heavy training. Next cycle I am going to train higher volume and try put on more size.
I kinda wish I would have just stuck to the higher volume the whole way through to put on some serious size. But I guess theres nothing better than being stronger to sper growth down the track.
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when do you guys start feeling extra energy, endurance and strength?
in first 3 weeks it was barely noticeable almost nothing except libido skyrocketed
I would say after week 4/5 I started feeling like I was on something.
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Definitely week 4 I noticed strength increases. Size a little bit later.
Now that you mention it, I remember feeling the endurance pick up quite early on, like 3 weeks. Could do a 3 hour gym session with no dramas.
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ooh you’re in the UK? me too! will meet you on stage bro 
although I am aiming for Classic Physique. what kind of training split you running? also what’s your current maintenance macros?
Did you have any problems with lower back pumps? I would be in quite a lot of discomfort before even reaching my top sets.
Yeah buddy, south coast of England. Hopefully one day mate. I am a fan of Dorian Yates and train HIT style. Day 1- Back, day 2- chest and biceps, day 3- rest, day 4- legs, day 5- shoulders and triceps, day 6- rest and then just repeat on day 7. 3/4 exercises each body part with one set on each exercise taken to failure and beyond. I have been doing around 300g protein and 500g of carbs.
No never had any issue with lower back, it was shoulders for me. Get to the point I couldn’t lift my arms and was only on a few shoulder sets, would really make the rest of my session a pain sometimes.