[quote]LoRez wrote:
I hate this fucking machine.
Every time I use it, I feel like fucking myself.
[quote]ryanbCXG wrote:
[/quote]
Sweet. New avi finally. Looking good, bro.
[quote]spar4tee wrote:
[quote]ryanbCXG wrote:
[/quote]
Sweet. New avi finally. Looking good, bro.[/quote]
Lol got sick of all the comments about he old one. Bit the bullet
[quote]Varqanir wrote:
[quote]installglass wrote:
For what its worth I know Swiss geography pretty well. I’ve spent a lot of time there. It’s obviously quite small. Do you care to tell me what canton it’s in or what larger city it is near? I was interested BECAUSE I know swiss geography.
[/quote]
I think that Mr. Say just might be, as they say in Switzerland, full of chabis.
There is a “Little Switzerland” in Luxembourg, but to my knowledge, there is no Luxembourg in Switzerland.
I cannot prove this, any more than I can prove the non-existence of the Invisible Pink Unicorn, and all Sen Say needs to do to counter our claims is to protest that Luxembourg, Switzerland is too small to appear on any map of the country currently in existence, and any demands that he post a picture of himself, say, standing in front of the Luxemburg train station, post office or police box are going to be met with protests that he is engaged in serious wooing of TheBeth and cannot be bothered. [/quote]
There wasn’t to my knowledge either and I know Switzerland pretty damn well. I was hoping he would chime in with some amazing fact about the country that I was unaware of.
Oh well, C’est La Vie
You know what really rustles my jimmies? Fat people at my office that complain about their weight but dont do shit about it. Its always an excuse. “Hurr, I just dont have the time” or “Its way too hot!” I have to hand it to older people or really overweight people at my gym though. It takes a lot of courage for them to go out and try and do what they’re doing.
Yup. I’m always astonished when I see overweight people running, because holy shit that must be hard. Nothing but respect to the people who start doing something, whatever it is.
“We did the best we knew how to do. When we knew better, we did better.” -Maya Angelou
[quote]Dr. Pangloss wrote:
[quote]DeadKong wrote:
[quote]Nards wrote:
The thing is women of all shapes and sizes do the abductor/adductor machine. Women of all shapes and sizes do those tricep extensions where you get in the DB row position first, sorry I don’t know what that position for the tricep extension is called…maybe horizontal. BUt it seems like all women must do those exercises as part of their routine.
I usually don’t judge based on size but I did see a PT having a woman that looked about 5’3" and around 200lbs doing DB wrist curls off the end of a bench. That was indeed useless.[/quote]
Triceps kickbacks.[/quote]
Yep, spot reducing.
Women want tones triceps that don’t flap in the wind and smaller thighs. So they do kickbacks and good girl/bad girls.[/quote]
It is strange as many women say they don’t want to lift because they will sudenly get too big…yet the parts they train with weights are the ones they think are too big.
Also…some will lift a 3lb pink dumbell for two sets of twelve and stop in case they get huge, but lug around a 10 lb. purse all day.
[quote]Nards wrote:
It is strange as many women say they don’t want to lift because they will sudenly get too big…yet the parts they train with weights are the ones they think are too big.
Also…some will lift a 3lb pink dumbell for two sets of twelve and stop in case they get huge, but lug around a 10 lb. purse all day.[/quote]
Those aren’t purses. They are duffel bags
[quote]installglass wrote:
For what its worth I know Swiss geography pretty well. I’ve spent a lot of time there. It’s obviously quite small. Do you care to tell me what canton it’s in or what larger city it is near? I was interested BECAUSE I know swiss geography.
[/quote]
Jesus Christ kid would you get off my case? There…I’ve moved…happy?
[quote]jeanmich wrote:
Installglass, I got your humour and found it pretty funny ahah. fuck the hatazzz! I work in a gym and minutes ago, a early 20’s overweight guy came to ask me about fat-burners. I thought to myself ‘‘fuck, another guy who’s been mislead by stupid magazines and the global fitness industry…’’. Still, I told him he’d be better off running 5 more minutes everyday than spanding 50$ for 120 pills.
Here’s what I got from this interaction with this chubby dude.
Good: He wants to lose the weight, which is awesome.
Bad: Already looking for some shortcuts.
Anyway, told him to skip it (even if I would’ve made money out of the sale) and to keep grinding and doing his cardio.
Oh and there’s always this fat guy saying he can see his abs (when he is clearly 25-30% bf). Always a good laught out of this.[/quote]
Is in stage 2, negotiating.
denial, negotiating, anger, depression, acceptance.
Useful model.
Jajajajajajaja…
A lot of fat people need the fear of dying alone instilled in them to lose weight.
The 38 year old secretary at my work hired a personal trainer for a few months (dished out $4000 which she was saving for further schooling) and lost 30lbs during that period.
Unsurprisingly, she has been single for the last 6 months+ after a long term relationship that ended.
[quote]sen say wrote:
[quote]installglass wrote:
For what its worth I know Swiss geography pretty well. I’ve spent a lot of time there. It’s obviously quite small. Do you care to tell me what canton it’s in or what larger city it is near? I was interested BECAUSE I know swiss geography.
[/quote]
Jesus Christ kid would you get off my case? There…I’ve moved…happy?[/quote]
[quote]ryanbCXG wrote:
[quote]harrypotter wrote:
[quote]ryanbCXG wrote:
[quote]harrypotter wrote:
[quote]ryanbCXG wrote:
The good girl bad girl machine is damn good I don’t understand the hate on it. [/quote]
Wat?[/quote]
What is your confusion [/quote]
What is this bad girl, good girl machine?[/quote]
Abductor and adductor. The machine in the OP. [/quote]
I dont see any picture…
[quote]Derek542 wrote:
Jesus Christ kid would you get off my case? There…I’ve moved…happy?[/quote]
[/quote]
I sure do miss Tejas
[quote]DarkNinjaa wrote:
[quote]LoRez wrote:
I hate this fucking machine.
Every time I use it, I feel like fucking myself.
[/quote]
OMG DN, THAT’S NOT YOU IN YOUR AVI, YOU’RE A PHONY!!!
[quote]sen say wrote:
[quote]installglass wrote:
For what its worth I know Swiss geography pretty well. I’ve spent a lot of time there. It’s obviously quite small. Do you care to tell me what canton it’s in or what larger city it is near? I was interested BECAUSE I know swiss geography.
[/quote]
Jesus Christ kid would you get off my case? There…I’ve moved…happy?[/quote]
Congratulations. I hope Ireland treats you well
[quote]installglass wrote:
Congratulations. I hope Ireland treats you well[/quote]
I hope you and that other wise ass know piss-all about my beloved Mother Land and never visit for an extended stay.
[quote]sen say wrote:
[quote]installglass wrote:
Congratulations. I hope Ireland treats you well[/quote]
I hope you and that other wise ass know piss-all about my beloved Mother Land and never visit for an extended stay.[/quote]
It is my next vacation stop. I’ll be there for two weeks. As of now I very little about it though. I hear the economy sucks pretty bad right now. Good luck with employment.
By the way. I hope you aren’t really upset. I thought you really were in Switzerland and I have a deep appreciation for the country. I have strong ties to it. I was just trying to make another contact.
[quote]installglass wrote:
By the way. I hope you aren’t really upset. I thought you really were in Switzerland and I have a deep appreciation for the country. I have strong ties to it. I was just trying to make another contact.[/quote]
Awww…c’mere ya big lug…let’s have a sweaty man hug……yer Ok in my back matey!
My dream is to train obese people and get them to a healthy weight. Its easy to rip on them, a lot harder to help them.