morning
I only sing alone in my car far away from cameras
[quote]nlmain wrote:
morning
I only sing alone in my car far away from cameras[/quote]
X2
I am one of the beegees in my car!
[quote]2busy wrote:
[quote]2busy wrote:
[quote]Mascherano wrote:
[quote]2busy wrote:
I just did a plank for 1 minute.
Yay![/quote]
Yay! That’s great!! Isn’t early to planking, though? What with the surgery and all?[/quote]
The doc said I could do stuff now. Just not go crazy.
Doing planks isn’t crazy.[/quote]
cable tucks…[/quote]
Do explain, I probably just call them something different, but I have no idea what you’re talking about.
Edit: ok cable knee tucks kthxbai
[quote]elliottcorum wrote:
[quote]polo77j wrote:
I love short cuts in math … as long as you understand how you got the answer there’s no problem with it[/quote]
I don’t necessarily agree with this concerning an adult’s ability to arrive at the correct answer; if it’s right it’s right, what does it matter how it was figured out? However, I agree that children need to understand the process of arriving at an answer, whether it’s right or wrong, so that they know why it’s correct or why it’s wrong. Then they should be allowed, even encouraged, to make adjustments to that process to fit their individual style and intellect.[/quote]
I generally think it’s important for everyone to understand math processes to the point where they can derive their own shortcuts…of course most people don’t study advanced calc to the point where short cuts make a huge difference in figuring out a problem.
However, most (if not all) shortcuts come from an understanding of the larger process…I think the age factor is irrelevant
Morning!
buenas dias
IH made pancakes because he doesn’t have brown sugar for his oatmeal. They were awesome.
I had coffee for breakfast.
[quote]2busy wrote:
I had coffee for breakfast.[/quote]
He is having coffee now. It is his pre-workout nutrition. 
Off to lift.
Ugh. Traveling 2nd week in a row.
Only going to be about 3 hours away (don’t have to fly), but not turning up any gyms. I hate being on the road and not being able to lift.
Had a kick as gym in Tenn last week. Full of big, big people.
Steely I also posted this link in your Dedham gyms thread
hey guys i just wanted to let you know that im going to squat 500# sometime. Not any time soon, but it will happen. Its been a goal of mine since i was 15, currently 22. Was well on my way there, 450 @ age 16, believe me or not i do not care in the least. Hurt myself pretty badly soon after that, have not come close since. Currently using 5/3/1 principles for big lifts. Im doing front squats instead of back squats right now because I can do them pain free. Ill transition back once i tap out my front squats. Just thought you all would really really like to hear that at some point in my life i will squat 500# then ill do more.
kthnxbai
My footprints from yesterday’s run.
I don’t think I will be able to run this trail much longer. Time for cross-country skiing soon.
[quote]fighting_fires wrote:
hey guys i just wanted to let you know that im going to squat 500# sometime. Not any time soon, but it will happen. Its been a goal of mine since i was 15, currently 22. Was well on my way there, 450 @ age 16, believe me or not i do not care in the least. Hurt myself pretty badly soon after that, have not come close since. Currently using 5/3/1 principles for big lifts. Im doing front squats instead of back squats right now because I can do them pain free. Ill transition back once i tap out my front squats. Just thought you all would really really like to hear that at some point in my life i will squat 500# then ill do more.
kthnxbai [/quote]
it’s good to have goals and plan to achieve it … now go execute!!
[quote]Grneyes wrote:
IH made pancakes .[/quote]
No, HE’S awesome!
[quote]polo77j wrote:
[quote]fighting_fires wrote:
hey guys i just wanted to let you know that im going to squat 500# sometime. Not any time soon, but it will happen. Its been a goal of mine since i was 15, currently 22. Was well on my way there, 450 @ age 16, believe me or not i do not care in the least. Hurt myself pretty badly soon after that, have not come close since. Currently using 5/3/1 principles for big lifts. Im doing front squats instead of back squats right now because I can do them pain free. Ill transition back once i tap out my front squats. Just thought you all would really really like to hear that at some point in my life i will squat 500# then ill do more.
kthnxbai [/quote]
it’s good to have goals and plan to achieve it … now go execute!![/quote]
FUCKIN’ BOSTON!
[quote]WolBarret wrote:
[quote]polo77j wrote:
[quote]fighting_fires wrote:
hey guys i just wanted to let you know that im going to squat 500# sometime. Not any time soon, but it will happen. Its been a goal of mine since i was 15, currently 22. Was well on my way there, 450 @ age 16, believe me or not i do not care in the least. Hurt myself pretty badly soon after that, have not come close since. Currently using 5/3/1 principles for big lifts. Im doing front squats instead of back squats right now because I can do them pain free. Ill transition back once i tap out my front squats. Just thought you all would really really like to hear that at some point in my life i will squat 500# then ill do more.
kthnxbai [/quote]
it’s good to have goals and plan to achieve it … now go execute!![/quote]
FUCKIN’ BOSTON!
[/quote]
u mad bro?
[quote]polo77j wrote:
[quote]WolBarret wrote:
[quote]polo77j wrote:
[quote]fighting_fires wrote:
hey guys i just wanted to let you know that im going to squat 500# sometime. Not any time soon, but it will happen. Its been a goal of mine since i was 15, currently 22. Was well on my way there, 450 @ age 16, believe me or not i do not care in the least. Hurt myself pretty badly soon after that, have not come close since. Currently using 5/3/1 principles for big lifts. Im doing front squats instead of back squats right now because I can do them pain free. Ill transition back once i tap out my front squats. Just thought you all would really really like to hear that at some point in my life i will squat 500# then ill do more.
kthnxbai [/quote]
it’s good to have goals and plan to achieve it … now go execute!![/quote]
FUCKIN’ BOSTON!
[/quote]
u mad bro?[/quote]
No, just representing Boston.