Ok, trying to plan diet for upcoming month.
I really want to lose some more body fat.
I will only be able to walk for exercise.
Any suggestions?
Was trying to read the Lean Gains/IF stuff here, but haven’t found anythin other then people talking about it.
Where is Hallowed?
[quote]ucallthatbass wrote:
[quote]Rodimus Black wrote:
[quote]fighting_fires wrote:
[quote]ucallthatbass wrote:
[quote]fighting_fires wrote:
i have a nook and it is awesome!!!
IH, friend. [/quote]
Have you done anything to it? I’m running CM7 booting off the sd card. Basically, overclocked tablet with sd card in, normal nook with sd card out.[/quote]
everything you said is foreign to me. I read books on my nook, occassionally use the wifi. What does that even mean? [/quote]
PM the answers to him, please. Seriously. Or answer in Geek Shit. [/quote]
ok mod rod…
F_F link:
You’re welcome[/quote]
i opened it, it looked confusing, I closed it. Dumb it up for me. will ya?
So theres this guy at my gym, hes pretty cool, hes a trainer and a competitive boxer. Well i was talking to him about taking my CPAT (candidate physical agility test) which im not worried about but was asking him if he thought I was well prepared, and now hes writing me some circuits to do for shoulder health, get me in tip top shape for the CPAT, and he said I will lose some LBS. All for the price of free99!!!
2busy-- I have been on the ole AD and it seemed to be working like a damn charm. However, I am pretty drained. Keep in mind I have only been on it a bit over a week.
[quote]Dasher wrote:
2busy-- I have been on the ole AD and it seemed to be working like a damn charm. However, I am pretty drained. Keep in mind I have only been on it a bit over a week.[/quote]
Being drained won’t be an issue.
Thanks, Dash!
[quote]2busy wrote:
Where is Hallowed? [/quote]
No idea, I sent her an email and no response.
Maybe she’s on vacation.
[quote]fighting_fires wrote:
[quote]ucallthatbass wrote:
[quote]Rodimus Black wrote:
[quote]fighting_fires wrote:
[quote]ucallthatbass wrote:
[quote]fighting_fires wrote:
i have a nook and it is awesome!!!
IH, friend. [/quote]
Have you done anything to it? I’m running CM7 booting off the sd card. Basically, overclocked tablet with sd card in, normal nook with sd card out.[/quote]
everything you said is foreign to me. I read books on my nook, occassionally use the wifi. What does that even mean? [/quote]
PM the answers to him, please. Seriously. Or answer in Geek Shit. [/quote]
ok mod rod…
F_F link:
You’re welcome[/quote]
hes writing me some circuits to do for shoulder health[/quote]
please share!!
That link shows how to make a bootable sd card, that when popped into the nook will run Cyanogen Mod 7. A highly tweaked and optimized version of the android 2.3 operating system.
[quote]Patch2 wrote:
[quote]polo77j wrote:
[quote]Patch2 wrote:
Ok cat people, I’m currently in a room with 2 cats, and they keep meowing. How am i supposed to know what they want? Is this just what cats do? My expereince with cats is pictures with captions. They keep looking at me. [/quote]
They Want to be thrown in front of a speeding train…[/quote]
I think that answer makes you not a cat person.[/quote]
I think you’re powers of deduction are not lacking… 
[quote]ucallthatbass wrote:
[quote]fighting_fires wrote:
[quote]ucallthatbass wrote:
[quote]Rodimus Black wrote:
[quote]fighting_fires wrote:
[quote]ucallthatbass wrote:
[quote]fighting_fires wrote:
i have a nook and it is awesome!!!
IH, friend. [/quote]
Have you done anything to it? I’m running CM7 booting off the sd card. Basically, overclocked tablet with sd card in, normal nook with sd card out.[/quote]
everything you said is foreign to me. I read books on my nook, occassionally use the wifi. What does that even mean? [/quote]
PM the answers to him, please. Seriously. Or answer in Geek Shit. [/quote]
ok mod rod…
F_F link:
You’re welcome[/quote]
hes writing me some circuits to do for shoulder health[/quote]
please share!!
That link shows how to make a bootable sd card, that when popped into the nook will run Cyanogen Mod 7. A highly tweaked and optimized version of the android 2.3 operating system.
[/quote]
Whats an SD card? and whats special about this operating system? i really dont get it lol
[quote]Patch2 wrote:
I think the reason I didn’t like beer in college is because college beer is shit. I’m drinking an IPA from Bells, and it’s fucking great. [/quote]
IPA’s are a great Autumn beer
I’ve never been a fan of it during the warmer months
[quote]fighting_fires wrote:
Whats an SD card? and whats special about this operating system? i really dont get it lol
[/quote]
An SD card is one of those little memory cards you can stick into a slot on the Nook.
It turns your Nook into something more like the Samsung Galaxy.
[quote]polo77j wrote:
[quote]Patch2 wrote:
I think the reason I didn’t like beer in college is because college beer is shit. I’m drinking an IPA from Bells, and it’s fucking great. [/quote]
IPA’s are a great Autumn beer
I’ve never been a fan of it during the warmer months[/quote]
I keep wishing the IPA trend would cool down a bit. There are so many cool microbreweries around here, but they keep on churning out IPA after IPA… Might have to kill somebody to get a decent Porter out of em these days…
[quote]polo77j wrote:
[quote]Patch2 wrote:
\ [/quote]
IPA’s are a great Autumn beer
[/quote]
Agreed. Finally getting cooler temps here today. Low 60’s & a 12 of Newcastle’s Werewolf ale. Supposedly their winter brew. Should be a good day. Color is blood-red. Reminds me (look wise) of Red-dog, if you guys remember that beer.
Hey Charlie!
thought you went missing with Hall…
hope she’s ok.
Busy- go to the lean gains website.
[quote]2busy wrote:
[quote]fighting_fires wrote:
Whats an SD card? and whats special about this operating system? i really dont get it lol
[/quote]
An SD card is one of those little memory cards you can stick into a slot on the Nook.
It turns your Nook into something more like the Samsung Galaxy.
[/quote]
This!
[quote]mom-in-MD wrote:
Hey Charlie!
thought you went missing with Hall…
hope she’s ok.
Busy- go to the leangains website.[/quote]
No not missing just drive by posting.
Someone has this gif as their avi and it would make me laugh all the time.
Morning TK people
[quote]countingbeans wrote:
[quote]jo_white wrote:
…[/quote]
Nervous, anxious. Not much for adventure, and seem to find solace in solo activities (non-sexual).
To be honest, I’m getting more “personality” type things than sexual things. Sort of like MiM’s, it seems to be like sex is the least of your concerns right now, but MiM’s wasn’t as bleak as yours.
I’m not even trying to be a dick when I say the first thoughts that popped in my head were:
a) mid to early 20’s male that plays a lot of xbox and doesn’t have enough self confidence to be himself around anyone, let alone a woman he is attracted to
b) “asexual” divorcee/wish was a divorcee who is down, and sort of lost in their human relationships.
You don’t feel like yourself, and don’t really know yourself. Or you are hiding something, or holding some sort of longterm “grudge” that clouds you and defines much of you.
This one is really strange. [/quote]
I call your bluff Beans. You may be able to read hands attached to people, but you don’t read hands. Girls stop being so gulible.
and apparently I have a bad case of ugly insecure man hands… lol
[quote]print wrote:
[quote]polo77j wrote:
[quote]Patch2 wrote:
\ [/quote]
IPA’s are a great Autumn beer
[/quote]
Agreed. Finally getting cooler temps here today. Low 60’s & a 12 of Newcastle’s Werewolf ale. Supposedly their winter brew. Should be a good day. Color is blood-red. Reminds me (look wise) of Red-dog, if you guys remember that beer.[/quote]
Sierra Nevada has a decent autumn ale called Tumbler …
I had a S.N. Maple Ale last night that was pretty tasty
Pumpkin head FTW!
I don’t even like beer but that stuff is Great!
The lady poster above kinda looks like Frenchy…Is that you N??
