Ever Feel Like a Threadkiller (26)

[quote]Brother Chris wrote:

[quote]chimera182 wrote:
Hello folks. Finally hit a goal that I’d been aiming for for a long time. 205x1 on the push press. Now to hit that for a strict military press…[/quote]

Really? I hit that when I was a Sophomore in high school (I also am a jock so, eh)? Not bad though, I am sure men now are lucky to 100 on the push press from what I see walking around.[/quote]

My pressing movements have always sucked. That and my left shoulder’s dislocated three times. Not an excuse as I need to improve them, but every little PR is nice.

  1. I love chocolate milk with Kahlua.

  2. I hate little yippy dogs. I think de-barking dogs is animal cruelty, but this dog next door needs to be de-barked.

[quote]chimera182 wrote:

[quote]Brother Chris wrote:

[quote]chimera182 wrote:
Hello folks. Finally hit a goal that I’d been aiming for for a long time. 205x1 on the push press. Now to hit that for a strict military press…[/quote]

Really? I hit that when I was a Sophomore in high school (I also am a jock so, eh)? Not bad though, I am sure men now are lucky to 100 on the push press from what I see walking around.[/quote]

My pressing movements have always sucked. That and my left shoulder’s dislocated three times. Not an excuse as I need to improve them, but every little PR is nice.[/quote]

Go you, Chris! I did 10 x 65 on the bench today and they were easy! I felt so awesome. My PR used to be 7 x 65 and that was seriously struggling ny rep 5.

[quote]Grneyes wrote:

  1. I love chocolate milk with Kahlua.

  2. I hate little yippy dogs. I think de-barking dogs is animal cruelty, but this dog next door needs to be de-barked.[/quote]

  3. How have I never thought of this before? Perfect PWO drink!!!

  4. Piece of rebar anyone?

Ink, not that kind of de-barking. I don’t want the thing dead, just muzzled.

[quote]Grneyes wrote:
Ink, not that kind of de-barking. I don’t want the thing dead, just muzzled.[/quote]

Oooohhh, I thought you meant you were going to remove the outside part of his tree?

See what I did there?

Grny-Oh yeah, that’s what I meant… :wink:

[quote]Brother Chris wrote:

[quote]chimera182 wrote:
Hello folks. Finally hit a goal that I’d been aiming for for a long time. 205x1 on the push press. Now to hit that for a strict military press…[/quote]

Really? I hit that when I was a Sophomore in high school (I also am a jock so, eh)? Not bad though, I am sure men now are lucky to 100 on the push press from what I see walking around.[/quote]

You are kidding me right? You are comparing a high school accomplishment? How’s that 70 pound loss coming? When’s the last time you were in an actual gym lifting anything heavier than a meat lovers pizza?

Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again!

[quote]attydeb2005 wrote:

[quote]Brother Chris wrote:

[quote]chimera182 wrote:
Hello folks. Finally hit a goal that I’d been aiming for for a long time. 205x1 on the push press. Now to hit that for a strict military press…[/quote]

Really? I hit that when I was a Sophomore in high school (I also am a jock so, eh)? Not bad though, I am sure men now are lucky to 100 on the push press from what I see walking around.[/quote]

You are kidding me right? You are comparing a high school accomplishment? How’s that 70 pound loss coming? When’s the last time you were in an actual gym lifting anything heavier than a meat lovers pizza?[/quote]

Today. And, it is going very good.

[quote]attydeb2005 wrote:
Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again![/quote]

Thanx, Deb! It was a good day. :slight_smile:

[quote]attydeb2005 wrote:
Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again![/quote]

Thanks Deb! I’m looking forward to a bit of a break though come my birthday.

[quote]Brother Chris wrote:

[quote]chimera182 wrote:

[quote]Brother Chris wrote:

[quote]chimera182 wrote:
Hello folks. Finally hit a goal that I’d been aiming for for a long time. 205x1 on the push press. Now to hit that for a strict military press…[/quote]

Really? I hit that when I was a Sophomore in high school (I also am a jock so, eh)? Not bad though, I am sure men now are lucky to 100 on the push press from what I see walking around.[/quote]

My pressing movements have always sucked. That and my left shoulder’s dislocated three times. Not an excuse as I need to improve them, but every little PR is nice.[/quote]

Oh, just looked at your picture. Got you mixed up with the wrong person (you changed your avatar), not bad brother good progress. Yeah, I remember my first shoulder dislocation, that was a blast.

I don’t know if you read anything on what Jim Wendler said about the MP, but he’s got some good stuff.

I am not sure if you have ever practiced the clean and jerk, that is where I got good at the Push Press was racked jerks. As warm ups I’d do push presses.

It’s kind of a multi-joint movement, so when you start the movement you have that first little bounce to get the momentum. Then, (you may have to look up c&j videos to figure this out) you drop your hips down, while pushing up and then stand up.

  1. Bounce for momentum
  2. Push
  3. Drop hips
  4. Lock-out
  5. ???
  6. Profit

Also another thing that helps is if you use your lats as shelves.

Goodluck and Godspeed on losing weight brother.[/quote]

Thanks for the tips, seriously.

Though to be honest it’s more of a standing MP with a little leg drive, I just call it an MP so that if I ever post a vid the form police won’t come in and tell me my legs move too much.

[quote]attydeb2005 wrote:

[quote]Brother Chris wrote:

[quote]chimera182 wrote:
Hello folks. Finally hit a goal that I’d been aiming for for a long time. 205x1 on the push press. Now to hit that for a strict military press…[/quote]

Really? I hit that when I was a Sophomore in high school (I also am a jock so, eh)? Not bad though, I am sure men now are lucky to 100 on the push press from what I see walking around.[/quote]

You are kidding me right? You are comparing a high school accomplishment? How’s that 70 pound loss coming? When’s the last time you were in an actual gym lifting anything heavier than a meat lovers pizza?[/quote]

It’s going quite well, thank you for asking. This morning, actually. And, I don’t eat meat lovers, I eat my pizza with ground beef and pepperoni.

Thanks for the support.

[quote]chimera182 wrote:

[quote]attydeb2005 wrote:
Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again![/quote]

Thanks Deb! I’m looking forward to a bit of a break though come my birthday.[/quote]

When is your bday?

[quote]chimera182 wrote:

[quote]attydeb2005 wrote:
Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again![/quote]

Thanks Deb! I’m looking forward to a bit of a break though come my birthday.[/quote]

When’s your birthday??? Dr. Suess and s’mores!

[quote]Grneyes wrote:

[quote]chimera182 wrote:

[quote]attydeb2005 wrote:
Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again![/quote]

Thanks Deb! I’m looking forward to a bit of a break though come my birthday.[/quote]

When is your bday?[/quote]

October first.

[quote]Grneyes wrote:

[quote]chimera182 wrote:

[quote]attydeb2005 wrote:
Congrats on the PR Chim and your fantastic weight loss (so far). Hai Liquid! Hey newlyweds I saw your photos on the wedding thread. Didn’t have time to post but you’re so cute and congrats again![/quote]

Thanks Deb! I’m looking forward to a bit of a break though come my birthday.[/quote]

When is your bday?[/quote]
Um, I think it was the day he was born :slight_smile:

Deb, every time you mention s’mores, I want one! Wonder how they taste made over a gas range?

Grny, they’e be perfect, because it’s an open flame! I’ve even made them under the broiler before, and the came out alright :slight_smile: