Sounds fun. It’s cool that you are showing these kids interesting ways to train.
As for DLing in the power cage - I’m of the opinion you can do whatever you want in the cage, UNLESS it is something you can do elsewhere AND someone else needs the cage for something that is best/only done in the cage.
I usually DL in the cage because they’re hardly ever used. We do have two platforms and a monolith that get used a lot though. Lots of the “hardcore” people do Olympic lifting on the platforms. A couple of the other “hardcore” people just use the DBs or the multipurpose thing or the dip station.
^this.
A group of PLers occupy the 3 squat racks and the one cage every saturday and Tuesday. This is really hard to deal with, but there’s a meet that they’re prepping for in November, so it is kinda fun to watch. but it also forces me to get more creative with my training since I do most of my work on these peices of equipment.
That is SOOOoooooooooo much different than having a group of pimple faced girly-boys playing grabass, texting, and just hanging around these racks cramping my training groove.
end rant/
[quote]pushmepullme wrote:
As for DLing in the power cage - I’m of the opinion you can do whatever you want in the cage, UNLESS it is something you can do elsewhere AND someone else needs the cage for something that is best/only done in the cage. [/quote]
Then DLing should not be in the power cage unless you are using reverse bands or are doing rack pulls off pins below the knee.
[quote]Brother Chris wrote:
[quote]pushmepullme wrote:
As for DLing in the power cage - I’m of the opinion you can do whatever you want in the cage, UNLESS it is something you can do elsewhere AND someone else needs the cage for something that is best/only done in the cage. [/quote]
Then DLing should not be in the power cage unless you are using reverse bands or are doing rack pulls off pins below the knee.[/quote]
Reading comprehension fail.
I’m looking for a new apt and there are so many fake ads out there? Is there really that much money in free credit reports?
Howdy.
[quote]chimera182 wrote:
Howdy.[/quote]
Ho!
[quote]pch2 wrote:
[quote]chimera182 wrote:
Howdy.[/quote]
Ho![/quote]
Long time no internet see.
[quote]pch2 wrote:
[quote]chimera182 wrote:
Howdy.[/quote]
Ho![/quote]
pch!!! Whats up homegirl?!?!?!
Yeah, life gets in the way on occasion. I also haven’t been training so tnation comes with guilt 
My brother moved out, so now I’m looking for a new place. I really want roommates.
Yay! Got our Biotest stuff today! It came in a little box, we were worried that the protein wasn’t as much as we thought it was. Just turns out there wasn’t a lot of packing material. When I got my B ev Int’l stuff, the box was HUGE! TONS of packing material.
It’s weird having stuff sent to me with my first name an IH’s last name…gotta get used to that…
[quote]pch2 wrote:
Yeah, life gets in the way on occasion. I also haven’t been training so tnation comes with guilt My brother moved out, so now I’m looking for a new place. I really want roommates. [/quote]
It sucks when life gets in the way, good luck finding roomies though!
My new Avi represents how grumpy I’ve been lately.
[quote]Edgy wrote:
My new Avi represents how grumpy I’ve been lately.[/quote]
Don’t be grumpy!!!
xoxoxo
[quote]tootles27 wrote:
[quote]Edgy wrote:
My new Avi represents how grumpy I’ve been lately.[/quote]
Don’t be grumpy!!!
xoxoxo[/quote]
I can never be grumpy 'round you Toots!
sigh
cooking FAIL: broiling huge pieces of frozen fish
Its only been over an hour 
Chim- is it just me or when a good convo actually gets going on the RFL thread, it magically disappears for awhile?
I was gonna write something but I don’t even see it…weeeeeird.
[quote]mom-in-MD wrote:
Chim- is it just me or when a good convo actually gets going on the RFL thread, it magically disappears for awhile?
I was gonna write something but I don’t even see it…weeeeeird.[/quote]
Yeah I had to use the search function to find it.