[quote]Grneyes wrote:
How was the spinning class, Drew?[/quote]
Lot harder than i had anticipated. 45 min of staggered biking, stand up, sit down, go fast, go slow, race mode, aero mode, and so on and so forth. Of course I set the bike to a harder tension to give myself a challenge so the sweat was dripping every where.
Between RMP class, Body Pump and walking to and from work I have lost 5lbs. I also burned my ass in the tanning bed today (part of my training).
[/quote]
Did you tan nekkid?
[/quote]
[/quote]
lol those are some funny pictures man. And yes I tanned naked and didnt use any of those lotions or oils. [/quote]
[quote]inkaddict wrote:
So you failed the tanning training I see. Maybe next time try not falling asleep [/quote]
naw, the beds get turned on by the front desk, 4 minute countdown timer then it goes for how ever many minutes you asked for. I went for 12 based on my “Skin type assessment”.
I’ll be going again too now that I have free tanning and discount on tanning products Going to use the stand up tanner next.
[quote]attydeb2005 wrote:
I personally like a tan tushy. Oh Drew I saw a guy who looked very similar to you on the streets of Seattle today. I stopped and did a double take.[/quote]
hahah was he wearing a red shirt? Oh yeah…guess what colour the uniform shirts at GL are?
[quote]Grneyes wrote:
How was the spinning class, Drew?[/quote]
Lot harder than i had anticipated. 45 min of staggered biking, stand up, sit down, go fast, go slow, race mode, aero mode, and so on and so forth. Of course I set the bike to a harder tension to give myself a challenge so the sweat was dripping every where.
Between RMP class, Body Pump and walking to and from work I have lost 5lbs. I also burned my ass in the tanning bed today (part of my training).
[/quote]
Did you tan nekkid?
[/quote]
[/quote]
lol those are some funny pictures man. And yes I tanned naked and didnt use any of those lotions or oils. [/quote]
I only tanned naked once, back in high school. Since all I do is peel back to white, I stopped tanning.
[quote]Grneyes wrote:
How was the spinning class, Drew?[/quote]
Lot harder than i had anticipated. 45 min of staggered biking, stand up, sit down, go fast, go slow, race mode, aero mode, and so on and so forth. Of course I set the bike to a harder tension to give myself a challenge so the sweat was dripping every where.
Between RMP class, Body Pump and walking to and from work I have lost 5lbs. I also burned my ass in the tanning bed today (part of my training).
[/quote]
Did you tan nekkid?
[/quote]
[/quote]
lol those are some funny pictures man. And yes I tanned naked and didnt use any of those lotions or oils. [/quote]
I only tanned naked once, back in high school. Since all I do is peel back to white, I stopped tanning.
[/quote]
Going to use the stand up tanner next.
