rl
Have a nice Saturday 
[quote]trav123456 wrote:
Have a nice Saturday :)[/quote]
Not Saturday, more like ^^
more like FATurday. tubby.
[quote]trav123456 wrote:
Bass, I was thinking what I would do if I were in your physical state, and I ended up landing on being a cardio nut again. I did that all through highschool, just ran outside a bit almost everyday. Are you finding ways around/through your injuries?
[/quote]
Trav, I did the same thing in high school. I went from 15yrs old, 180 lbs @ 5’3 to 16, 125 lbs @ 5’9 over the summer. People thought I had cancer, and I started to get light headed and pass out all the time. I was still skinny fat, with no muscle and no abs, ate nothing but pizza and french fries and still lost weight.
Whoever said you can’t out workout a bad diet is full of shit. All you have to do it run 5-7 miles a day, 6 days a week, in the AM, then bike 5-10 miles in the PM.
I’m working with the chiro, total ego killer having to DL with a 4kg kettlebell and work on ankle mobility and balance. The lower back is OK, the hip not. I have chronic inflammation of the hip flexors, adductors, and rectus femoris. Hip flexors are crazy tight on my left.
Oh and ART of the psoas fucking sucks, I mean FUCKING SUCKS!!! felt like I was being stabbed with a red hot knife, then they poured acid and salt on the wound.
I’ve been doing pull throughs everyday, glute bridges, single leg glute bridges on a buso ball, and bodyweight split squats to stretch but I get no depth.
[quote]countingbeans wrote:
[quote]imhungry wrote:
[quote]countingbeans wrote:
Yeah, hungry is home…
Sweet[/quote]
I is.
Work still bearable, Beans?[/quote]
Yeah man, I love this shit. Welcome back, both of you…[/quote]
That’s cool. It makes life a lot easier when you genuinely love what you do. How’s the training going?
Thanks!
[quote]trav123456 wrote:
I like this song/video
How’s life IH?
Beans are you working really hard?
Grneyes tell us something funny about IH (plz)
Bass, I was thinking what I would do if I were in your physical state, and I ended up landing on being a cardio nut again. I did that all through highschool, just ran outside a bit almost everyday. Are you finding ways around/through your injuries?
Me and that girl are friends now, we have a couple classes together and we always talk to eachother and email. At first I thought that be couldn’t be her friend after being rejected, but I decided I want to be in her life anyways. Good friends are hard to come by. Sorry if you guys are tired of hearing about this.[/quote]
You know, I really can’t complain, Trav. As cliche as it is, it can ALWAYS be worse. Thanks for asking.
Hey, as long as you know what you’re getting yourself into and can live with whatever happens, then you’ve made the right choice. Just my opinion.
Oh, personally, I never get tired of hearing about relationship issues… At least, not in this case.
Bass, how old are you, again? Get better, please.
[quote]ucallthatbass wrote:
[quote]trav123456 wrote:
Bass, I was thinking what I would do if I were in your physical state, and I ended up landing on being a cardio nut again. I did that all through highschool, just ran outside a bit almost everyday. Are you finding ways around/through your injuries?
[/quote]
Trav, I did the same thing in high school. I went from 15yrs old, 180 lbs @ 5’3 to 16, 125 lbs @ 5’9 over the summer. People thought I had cancer, and I started to get light headed and pass out all the time. I was still skinny fat, with no muscle and no abs, ate nothing but pizza and french fries and still lost weight.
Whoever said you can’t out workout a bad diet is full of shit. All you have to do it run 5-7 miles a day, 6 days a week, in the AM, then bike 5-10 miles in the PM.
I’m working with the chiro, total ego killer having to DL with a 4kg kettlebell and work on ankle mobility and balance. The lower back is OK, the hip not. I have chronic inflammation of the hip flexors, adductors, and rectus femoris. Hip flexors are crazy tight on my left.
Oh and ART of the psoas fucking sucks, I mean FUCKING SUCKS!!! felt like I was being stabbed with a red hot knife, then they poured acid and salt on the wound.
I’ve been doing pull throughs everyday, glute bridges, single leg glute bridges on a buso ball, and bodyweight split squats to stretch but I get no depth. [/quote]
So what’s the ETA on being to lift normally again?
Fessiers faire rebondir! (for trav)
Worm:
ETA on lifting = i dunno, how long does it take to fix APT and overuse injuries? I’m guessing another month or so before I start pushing it again.
Hungry:
I’m under 30
[quote]ucallthatbass wrote:
Worm:
ETA on lifting = i dunno, how long does it take to fix APT and overuse injuries? I’m guessing another month or so before I start pushing it again.
Hungry:
I’m under 30[/quote]
Fucking baby.
Last night I replaced my kitchen cooktop and helped build a Super Geek Computer. Somehow during all this, I drank a bit. Now I’m remembering that it’s not good for me to drink a bit. Ooops. I was up until 4. Oooooops.
I need some fucking grease!
Tonight, I’m going out with my friend who does burlesque dancing. She’s going to purty me up. I’m hoping I get to wear pasties, or at least a boa.
PMPM can’t handle her booze and is gonna dress like a computer building tranny now…YAY
Seriously, Pics or I don’t love you anymore.
[quote]ucallthatbass wrote:
PMPM can’t handle here booze and is gonna dress like a computer building tranny now…YAY[/quote]
I’m just thrilled that I looked through my sent texts, emails, etc., and didn’t send anything inappropriate to anyone! I tend to drunk text after like, one beer.
[quote]WormwoodTheory wrote:
Seriously, Pics or I don’t love you anymore.[/quote]
Old cooktop. Don’t put fondue pots in the cabinets above a glass cooktop.
[quote]WormwoodTheory wrote:
Seriously, Pics or I don’t love you anymore.[/quote]
New cooktop! I want to make love to it.
[quote]ucallthatbass wrote:
Worm:
ETA on lifting = i dunno, how long does it take to fix APT and overuse injuries? I’m guessing another month or so before I start pushing it again.
Hungry:
I’m under 30[/quote]
I can’t believe you’re being all coy about the age thing, Bass…
How’s the job hunt going?
PMPM: Congrats on finding a job! Are you a little relieved?
[quote]pushmepullme wrote:
[quote]WormwoodTheory wrote:
Seriously, Pics or I don’t love you anymore.[/quote]
New cooktop! I want to make love to it.[/quote]
that is a sexy cooktop. does it have designated surfaces like a stove, or is it more like a skillet?
[quote]pushmepullme wrote:
[quote]WormwoodTheory wrote:
Seriously, Pics or I don’t love you anymore.[/quote]
New cooktop! I want to make love to it.[/quote]
I’ll give ya the Aunt Jemima treatment!
