Hey Beast, you flying from the sand to Germany directly, or back to the US first?
Hi kids
I’m going to ask this here because I trust the people in here to give good solid advice. Here’s my question:
How do you stay straight when doing rackpulls/deadlifts? I always end up crooked. If the bar is just riding up and down your legs, shouldn’t it stay straight?
[quote]Beast27195 wrote:
Like the savage beast unleashed, all haters shall rue the day they cross my path!! The shackles of servitude are coming to an end!! BEWARE!!! BEWARE!!!
this is me kinda excited.[/quote]
What are your first plans upon returning to the mortal realm?
[quote]pch2 wrote:
[quote]inkaddict wrote:
Edgy, my other daughter had them, I’ve had them, and neither of us have used meth.
YET!
pch, that’d be great actually, if ya don’t mind. Thanks[/quote]
This is what I was remembering
If you’re already using antibiotics I don’t think it’s relevant, though, sorry. [/quote]
Hey that’s cool, thanks for digging that up anyway!
[quote]Grneyes wrote:
How do you stay straight when doing rackpulls/deadlifts? I always end up crooked. If the bar is just riding up and down your legs, shouldn’t it stay straight?[/quote]
I’m usually able to stay straight cuz I likes wimmenz. That now what you meant?
Greenie…if the bar is coming up crooked, could be a serious problem. You could be pulling harder with one side than the other, and that can cause some misalignment issues with your hips, spine, shoulders, etc.
It should stay straight. there is a host of issues that could be causing this, is a Vid out of the question?
[quote]Grneyes wrote:
I’m going to ask this here because I trust the people in here to give good solid advice. Here’s my question:
How do you stay straight when doing rackpulls/deadlifts? I always end up crooked. If the bar is just riding up and down your legs, shouldn’t it stay straight?[/quote]
Crooked how? Left/right or front/back?
If it’s side to side, and you’re either not centered, hands aren’t spaced equally, or if you’re leaning your torso to favor one side without knowing it, then it would make sense that the bar would be uneven. Or, do you have 1 arm that’s a lot shorter than the other? 
Greeny,
Edgy is right, what you are talking about is usually a discrepancy in strength among legs and/or hips. One side is stronger than another when this happens.
Ink, it’s side to side and front to back. The bar ends up like this: / Not so extreme, but that’s the angle. No matter what I do (bench, squat, rackpulls, deadlifts) the bar moves side to side. It’s not a lot, but I do need to re-center the bar when I’m done.
Edgy, next rackpull day I will take a vid.
[quote]Grneyes wrote:
I’m going to ask this here because I trust the people in here to give good solid advice. Here’s my question:
How do you stay straight when doing rackpulls/deadlifts? I always end up crooked. If the bar is just riding up and down your legs, shouldn’t it stay straight?[/quote]
Are you using mixed grip? This happened to me and I had to go back to overhand.
[quote]binky wrote:
[quote]Beast27195 wrote:
Like the savage beast unleashed, all haters shall rue the day they cross my path!! The shackles of servitude are coming to an end!! BEWARE!!! BEWARE!!!
this is me kinda excited.[/quote]
What are your first plans upon returning to the mortal realm?[/quote]
Purchase a GPS, some clothes, and BETTER toiletries. Then shower, get a short “mobility” session in at the gym, then get ready for the following day. Alcohol can wait.
[quote]inkaddict wrote:
Hey Beast, you flying from the sand to Germany directly, or back to the US first?
Hi kids[/quote]
If my bird made its way to the US, I will only say tune in to CNN Headline News, cuz I’ll be bring hellfire and brimstone with me. Direct to Germany. 
Pic unrelated to anything going on today…
[quote]Beast27195 wrote:
[quote]inkaddict wrote:
Hey Beast, you flying from the sand to Germany directly, or back to the US first?
Hi kids[/quote]
If my bird made its way to the US, I will only say tune in to CNN Headline News, cuz I’ll be bring hellfire and brimstone with me. Direct to Germany. ;)[/quote]
Haha right on man. I remember that flight from Kuwait to Miramar, stopped at JFK for a little bit, but holy SHIT was that a long ass flight! Good thing you’re only going North a few hours or so. You flying “civilian air” or in a luxurious c-130?
[quote]Grneyes wrote:
Edgy, next rackpull day I will take a vid. [/quote]
good…you do rackpulls nekkid right?
giggle
Tonight on National Geographic… Tiger Man in Africa…
?
[quote]tootles27 wrote:
Happy Friday to all!! Can’t wait until 5:05.[/quote]
I would guess that this is how fast the clock is moving now to Beast.
